Are you feeling distressed, unhappy or feel troubled? Have you had painful experiences in the past, or have difficult current circumstances or worries about the future? I can provide a reliable confidential relationship providing support during times of crisis and life changes. EMDR is an evidenced based therapy using bilateral stimulation developed by American psychologist Francine Shapiro for veterans suffering with post traumatic stress disorder.
As a therapist I have experience working with individuals of all ages and backgrounds. I offer both short or longer term therapy depending on your needs, and will negotiate with you the best therapeutic interventions for your problems. Clinical support is available for both experienced and student counsellors or psychotherapists. I also provide consultation for clinical supervisors.
External supervision/support or consultancy is available for managers or staff having difficulties or experiencing stress in their workplace environments. Whether you are looking for counselling, EMDR therapy or clinical supervision, I provide an individualised, confidential professional relationship.
As a therapist I have experience working with individuals of all ages and backgrounds. I offer both short or longer term therapy depending on your needs, and will negotiate with you the best therapeutic interventions for your problems. Clinical support is available for both experienced and student counsellors or psychotherapists. I also provide consultation for clinical supervisors.
External supervision/support or consultancy is available for managers or staff having difficulties or experiencing stress in their workplace environments. Whether you are looking for counselling, EMDR therapy or clinical supervision, I provide an individualised, confidential professional relationship.
Services
Counselling & Psychotherapy are "talking therapies" which help you to explore the feelings and emotions that are often related to your life experiences.
Therapy allows you to reflect on what is happening and consider alternative ways of doing things.
In sessions you will be encouraged to talk about yourself and your situation.
The therapist will help you explore connections between your present feelings and actions and past events.
Feelings thoughts, wishes, memories and dreams can be explored within the relationship.
Therapy allows you to reflect on what is happening and consider alternative ways of doing things.
In sessions you will be encouraged to talk about yourself and your situation.
The therapist will help you explore connections between your present feelings and actions and past events.
Feelings thoughts, wishes, memories and dreams can be explored within the relationship.
EMDR - Eye Movement, Desensitisation & Reprocessing is a method of psychotherapy orginally developed for the treatment of PTSD.
It is an evidenced based experiential therapy recommended by NICE & the NHS for treatment of anxiety & PTSD.
The aim of EMDR is to heal the dysfunctional ties that arise from past trauma by enabling the client to adaptively respond to the present.
EMDR uses bilateral stimulation e.g. to speed up the natural healing processes enabling safer contact with distrubing material.
It is an evidenced based experiential therapy recommended by NICE & the NHS for treatment of anxiety & PTSD.
The aim of EMDR is to heal the dysfunctional ties that arise from past trauma by enabling the client to adaptively respond to the present.
EMDR uses bilateral stimulation e.g. to speed up the natural healing processes enabling safer contact with distrubing material.
My supervision practice is provided within the BACP Ethical Framework for Good Practice in the Counselling Professions.
I integrate a number of humanistic approaches in my work and my practice is founded in person-centred philosophy.
My supervision practice is based on Hawkins & Shotet's developmental approach and Carrol's generic interactive model.
I work from a multicultural perspective acknowledging that a person's social, cultural and political context has an impact on their therapeutic process.
I integrate a number of humanistic approaches in my work and my practice is founded in person-centred philosophy.
My supervision practice is based on Hawkins & Shotet's developmental approach and Carrol's generic interactive model.
I work from a multicultural perspective acknowledging that a person's social, cultural and political context has an impact on their therapeutic process.
Although I integrate a range of therapy models in my therapy sessions including CBT, EMDR, and solution focused therapy my practise is has its foundation in the person-centred approach.
Since 2006 I have specialised in working with Trauma and PTSD.
I have a strong interest in and have had extensive experience working with multicultural issues including race, religion, sexuality, disability and identity.
I have a Diploma in Supervision for Counselling & the Helping Professions and 20 years experience of providing clinical supervision.
Since 2006 I have specialised in working with Trauma and PTSD.
I have a strong interest in and have had extensive experience working with multicultural issues including race, religion, sexuality, disability and identity.
I have a Diploma in Supervision for Counselling & the Helping Professions and 20 years experience of providing clinical supervision.
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