Everyone goes through difficult times in life and we all can benefit from a little support in handling these challenges. I can help you deal with emotions from problems or stressors, even if they aren't life threatening or traumatic. I will teach you problem solving techniques and help you establish better emotional wellness in your daily life. Change is possible!.
I offer a warm, friendly and safe environment where you will not be judged but accepted. This will be your time where you are listened to and can talk about whatever is troubling you. Encountering difficulties in life is completely normal. We cannot and are not meant to be perfect! Whatever your problems, both counselling and psychotherapy can bring effective change into your life and enhance your sense of wellbeing.
I offer a warm, friendly and safe environment where you will not be judged but accepted. This will be your time where you are listened to and can talk about whatever is troubling you. Encountering difficulties in life is completely normal. We cannot and are not meant to be perfect! Whatever your problems, both counselling and psychotherapy can bring effective change into your life and enhance your sense of wellbeing.
Services
I have previously worked in business management and after having returned to university I completed my Transactional Analysis Psychotherapy training at the Manchester Institute of Psychotherapy in 2005.
I have now been in private practice for 10 years in Manchester and South Cheshire.
After an initial brief phone discussion we would arrange to meet for a free consultation.
Here you can talk about what has been happening for you and I will explain how I work and what psychotherapy and counselling involve.
I have now been in private practice for 10 years in Manchester and South Cheshire.
After an initial brief phone discussion we would arrange to meet for a free consultation.
Here you can talk about what has been happening for you and I will explain how I work and what psychotherapy and counselling involve.
We all go through difficult times in life, whether these are caused by external factors such as bereavement, job loss or the breakdown of a relationship, or maybe we feel anxious, sad or depressed and we're not sure why.
Counselling offers you the opportunity to be properly listened to and heard in a supportive non-judgemental manner.
This time will be totally for YOU and for many this can be a totally new experience.
Counselling tends to focus on solving your difficulties in the present rather than digging deep into your past.
Counselling offers you the opportunity to be properly listened to and heard in a supportive non-judgemental manner.
This time will be totally for YOU and for many this can be a totally new experience.
Counselling tends to focus on solving your difficulties in the present rather than digging deep into your past.
Even if you feel your problems are trivial, couples counselling can help you improve your communication and have a better relationship in the future.
All relationships go through difficult times and it often really hard to work out where our these problems originate from.
They can arise from different communication styles, difficulty in expressing feelings, unmet childhood needs and how are our own parents marriage and relationships shaped us and our views.
During sessions you will be encouraged to see how you relate to each other and explore what is impacting your relationship and where it comes from.
All relationships go through difficult times and it often really hard to work out where our these problems originate from.
They can arise from different communication styles, difficulty in expressing feelings, unmet childhood needs and how are our own parents marriage and relationships shaped us and our views.
During sessions you will be encouraged to see how you relate to each other and explore what is impacting your relationship and where it comes from.
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