I am an experienced Person-Centred counsellor and Integrative clinical supervisor. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and I abide by their ethical code. Many years of working with a diverse range of people and organisations enable me to work well with individuals and couples from all communities and backgrounds.
Whatever the challenges you are facing, I provide a comfortable, confidential space, which is safe and respectful where you can talk about your problems. My South London counselling practice has been running since 2002. I worked as a counsellor and organisational manager supporting people with addictions and people from the lesbian, gay, bisexual and transgendered (LGBT) communities from 1996.
This included a focus on those from Black and minority ethnic (BME) communities and people affected by HIV/AIDS. Counselling can be short or long term, focusing on specific issues or addressing wider whole-life transformation. I use of a variety of counselling methods, chosen to suit your needs.
Whatever the challenges you are facing, I provide a comfortable, confidential space, which is safe and respectful where you can talk about your problems. My South London counselling practice has been running since 2002. I worked as a counsellor and organisational manager supporting people with addictions and people from the lesbian, gay, bisexual and transgendered (LGBT) communities from 1996.
This included a focus on those from Black and minority ethnic (BME) communities and people affected by HIV/AIDS. Counselling can be short or long term, focusing on specific issues or addressing wider whole-life transformation. I use of a variety of counselling methods, chosen to suit your needs.
Services
Are you feeling anxious, uncertain, empty and unhappy?
Perhaps you distract yourself from feelings like these by drinking, taking drugs, finding yourself, yet again, in an unsuitable relationship?
I will work with you by providing a space in which you can, with my support, look anew at your situation, think about the underlying causes of problems and begin your process of change.
I will help you identify underlying themes and patterns of behaviour that make you unhappy or unproductive.
I aim to support you to achieve happy and fulfilling relationships with yourself and with others.
Perhaps you distract yourself from feelings like these by drinking, taking drugs, finding yourself, yet again, in an unsuitable relationship?
I will work with you by providing a space in which you can, with my support, look anew at your situation, think about the underlying causes of problems and begin your process of change.
I will help you identify underlying themes and patterns of behaviour that make you unhappy or unproductive.
I aim to support you to achieve happy and fulfilling relationships with yourself and with others.
We can find ourselves stuck in dysfunctional patterns of behaviours that do not contribute to healthy relationships.
The ability to communicate how you really feel in relationships may have become limited from previous negative experiences or from childhood memories.
Coming to see me with your partner, or with others with whom you are in an important relationship will give you the space and time to communicate honestly and well to one another about the problems you face.
I will help facilitate an environment where you can talk honestly and openly.
The ability to communicate how you really feel in relationships may have become limited from previous negative experiences or from childhood memories.
Coming to see me with your partner, or with others with whom you are in an important relationship will give you the space and time to communicate honestly and well to one another about the problems you face.
I will help facilitate an environment where you can talk honestly and openly.
I have a Postgraduate Diploma in Integrative Clinical Supervision and a Diploma in Person Centred therapy.
My supervision practice is informed and supported by my extensive experience as a therapist, a key-worker and as manager of volunteer and paid counsellors, for whom I provided clinical and case-management support.
I have worked as a mental and sexual health counsellor and as a counselling manager supporting people with addictions and people from the LGBT communities.
This included a focus on those from Black and minority ethnic communities and people affected by HIV/AIDS.
My supervision practice is informed and supported by my extensive experience as a therapist, a key-worker and as manager of volunteer and paid counsellors, for whom I provided clinical and case-management support.
I have worked as a mental and sexual health counsellor and as a counselling manager supporting people with addictions and people from the LGBT communities.
This included a focus on those from Black and minority ethnic communities and people affected by HIV/AIDS.
Deciding to train as a therapist may be a calling.
You may feel need to help others, or it might simply be a career choice.
You have may have spent countless hours and expense on CPD, self development and personal therapy and now it feels like you have to jump through the further hoop of accreditation.
Accreditation should not be seen as a chore.
It will be an opportunity for you to demonstrate to your employer, the general public, your peers and yourself that you able to articulate you knowledge and skill and work ethically for clients and the profession as a whole.
You may feel need to help others, or it might simply be a career choice.
You have may have spent countless hours and expense on CPD, self development and personal therapy and now it feels like you have to jump through the further hoop of accreditation.
Accreditation should not be seen as a chore.
It will be an opportunity for you to demonstrate to your employer, the general public, your peers and yourself that you able to articulate you knowledge and skill and work ethically for clients and the profession as a whole.
The physical symptoms are partly caused by the brain which sends lots of messages down nerves to various parts of the body when you are anxious.
The nerve messages tend to make the heart, lungs, and other parts of the body work faster.
In addition, you release stress hormones (such as adrenaline) into the bloodstream when you are anxious.
These can also act on the heart, muscles and other parts of the body to cause symptoms.
Anxiety is normal in stressful situations, and can even be helpful.
For example, most people will be anxious when threatened by an aggressive person, or before an important event.
The nerve messages tend to make the heart, lungs, and other parts of the body work faster.
In addition, you release stress hormones (such as adrenaline) into the bloodstream when you are anxious.
These can also act on the heart, muscles and other parts of the body to cause symptoms.
Anxiety is normal in stressful situations, and can even be helpful.
For example, most people will be anxious when threatened by an aggressive person, or before an important event.
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