Counselling and Psychotherapy offered by Counsellor/Psychotherapist based in Banstead, near Epsom and Sutton. My name is Helen Carroll. I work as a counsellor and psychotherapist and am based in Banstead, Surrey. I have been working with clients since 1989. I work with individuals on an open-ended basis or for an agreed time period. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgmental environment.
My aim is to enable you to enhance your life and to live it more fully. On this website I have set out some information about myself, my approach to therapy, the services I offer and how to contact me. I hope you find it useful. If you have any questions that you cannot find answers to here, then please feel free to contact me, either by phone or by e-mail.
My practice in Banstead is within easy reach of many areas of Surrey and South London: Epsom, Ewell, Dorking, Redhill, Reigate, Cheam, Ashtead, Leatherhead, Tadworth, Coulsdon, Sutton, Wallington, Morden, Mitcham and Wimbledon.
My aim is to enable you to enhance your life and to live it more fully. On this website I have set out some information about myself, my approach to therapy, the services I offer and how to contact me. I hope you find it useful. If you have any questions that you cannot find answers to here, then please feel free to contact me, either by phone or by e-mail.
My practice in Banstead is within easy reach of many areas of Surrey and South London: Epsom, Ewell, Dorking, Redhill, Reigate, Cheam, Ashtead, Leatherhead, Tadworth, Coulsdon, Sutton, Wallington, Morden, Mitcham and Wimbledon.
Services
To me, the purpose of counselling and psychotherapy is to enable people to lead as satisfying and fulfilling lives as possible.
One way to do this is by increasing awareness of yourself and what is happening in your life.
Talking to a therapist gives you the opportunity to explore your concerns and can lead the way to you discovering creative solutions to your problems.
You may realise that you have more choices in life than you thought.
Sometimes people come to see me because they need to resolve some unfinished business from their past that is holding them back.
One way to do this is by increasing awareness of yourself and what is happening in your life.
Talking to a therapist gives you the opportunity to explore your concerns and can lead the way to you discovering creative solutions to your problems.
You may realise that you have more choices in life than you thought.
Sometimes people come to see me because they need to resolve some unfinished business from their past that is holding them back.
People come to see me for many different reasons.
Here are some examples: relationship problems, stress, depression, anxiety, loss, bereavement, low self-esteem, experiences of abuse, anger, work problems, addictions and sexual issues.
Clients also come for personal development, to get to know themselves better or because they feel dissatisfied with their lives.
Counselling and psychotherapy offer an opportunity to explore and understand what is happening in your life, to reflect on changes you may want to make and to get support in making those changes.
Here are some examples: relationship problems, stress, depression, anxiety, loss, bereavement, low self-esteem, experiences of abuse, anger, work problems, addictions and sexual issues.
Clients also come for personal development, to get to know themselves better or because they feel dissatisfied with their lives.
Counselling and psychotherapy offer an opportunity to explore and understand what is happening in your life, to reflect on changes you may want to make and to get support in making those changes.
I have been supervising counsellors and psychotherapists since 1995.
I have a certificate and diploma in supervision and am a BACP registered supervisor.
I supervise both individually and in groups, in my private practice and in voluntary agencies, using an integrative perspective.
I have experience of working with supervisees from different backgrounds: gestalt, cognitive-behavioural, person-centred, transpersonal and psychodynamic.
My commitment is to work with you to enhance your effectiveness with clients and to offer you a working relationship that is both supportive and constructively challenging.
I have a certificate and diploma in supervision and am a BACP registered supervisor.
I supervise both individually and in groups, in my private practice and in voluntary agencies, using an integrative perspective.
I have experience of working with supervisees from different backgrounds: gestalt, cognitive-behavioural, person-centred, transpersonal and psychodynamic.
My commitment is to work with you to enhance your effectiveness with clients and to offer you a working relationship that is both supportive and constructively challenging.
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