Hello and welcome. I'm Aga Kaperek, a BACP registered integrative therapist offering counselling to adults and young people in person (in Taunton), online and over the phone.
Taking that first step can be tough if you're feeling uncertain about counselling, but I'm here to support you. If you're wondering how counselling can make a difference or have questions, email or call me.
Integrative therapy means I blend various therapeutic methods to tailor our sessions for you. Together, we will create a safe, confidential space where you can open up without any fear of judgment.
Whatever brought you here – anxiety, depression, challenges, emotional turmoil, or uncertainties – therapy gives you a chance to be heard and supported. We will work together to find the best ways for your journey toward a more joyful and fulfilling life.
We'll explore your thoughts, feelings, and experiences using approaches that resonate with you. Whether it's talking, cognitive tools, mindfulness, or creative expression, we'll discover the strategies that will enable you to overcome difficulties and embrace positive change.
My special interest is in working with neurodivergent clients, particularly Autistic and ADHD diagnosed in adulthood (or still not diagnosed).
In my spare time, I love digging in my garden, foraging in the local woods and exploring the great outdoors with my family. Running helps me clear my head and keeps me in touch with my body. Before training as a counsellor, I worked as an acupressure therapist. I find holding the awareness of the connection between the body and mind very important in my work.
Taking that first step can be tough if you're feeling uncertain about counselling, but I'm here to support you. If you're wondering how counselling can make a difference or have questions, email or call me.
Integrative therapy means I blend various therapeutic methods to tailor our sessions for you. Together, we will create a safe, confidential space where you can open up without any fear of judgment.
Whatever brought you here – anxiety, depression, challenges, emotional turmoil, or uncertainties – therapy gives you a chance to be heard and supported. We will work together to find the best ways for your journey toward a more joyful and fulfilling life.
We'll explore your thoughts, feelings, and experiences using approaches that resonate with you. Whether it's talking, cognitive tools, mindfulness, or creative expression, we'll discover the strategies that will enable you to overcome difficulties and embrace positive change.
My special interest is in working with neurodivergent clients, particularly Autistic and ADHD diagnosed in adulthood (or still not diagnosed).
In my spare time, I love digging in my garden, foraging in the local woods and exploring the great outdoors with my family. Running helps me clear my head and keeps me in touch with my body. Before training as a counsellor, I worked as an acupressure therapist. I find holding the awareness of the connection between the body and mind very important in my work.
Served areas
- Taunton
- Online
Associations and certifications
- Foundation degree in Integrative Counselling University of Worcester
- Introduction to Counselling Young People (11 - 18 years)
- Certificate in Counselling
- Certificate in Online and Telephone Counselling
Payment methods
- Cash
- Bank transfers
Services
As clients step into my office, they come with a diverse array of concerns for which they seek support. I firmly believe that through collaborative efforts, we can alleviate their distress, foster personal growth amidst periods of transition, and nurture a life that aligns with their fundamental values.
People
Aga Kaperek
Counsellor
I am a strong believer in the resilience of the human spirit. I have worked with people who have faced various challenges, wounds, and losses throughout my career. Life's journey can sometimes bring us pain and suffering, leaving us feeling broken, exhausted, and disconnected from ourselves and others.
My main focus is on working with adults and adolescents. I am here to accompany you on a journey of self-discovery. Whether you're struggling with anxiety, depression, trauma, self-esteem, or relationship challenges, I can provide support and guidance.
My main focus is on working with adults and adolescents. I am here to accompany you on a journey of self-discovery. Whether you're struggling with anxiety, depression, trauma, self-esteem, or relationship challenges, I can provide support and guidance.
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