I offer Individual and Couples counselling in-person and online from my air conditioned counselling cabin in Fleet, Hampshire. I believe in kindness, compassion and understanding and as your counsellor I will work collaboratively with you providing a safe, confidential, space for you to express and process your emotions. I have extensive experience in counselling for a wide range of issues and will tailor your counselling to meet your needs.
Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.
I am a BACP Accredited Counsellor / Psychotherapist (British Association of Counselling and Psychotherapy) working in Fleet, Hampshire, on the borders of Hampshire and Surrey.
My Counselling Style
Counselling provides an opportunity for you to talk about your concerns in a confidential and safe environment. My goal as your talking therapist is to help you develop a deeper understanding of what is happening and to support you in finding ways to manage your emotions, anxieties, relationships, grief and any other concerns you bring to therapy. As a registered BACP counsellor I offer professional, quality counselling.
Talking with a counsellor offers a cocoon, a space to vent, a sounding board, a space where it is safe to honestly sit with your emotions, cry, shout, talk, whatever you need. I will sit with you, listen and offer you a mental ‘first aid kit’ to support you. You are not alone, I am here for you.
Remember, your feelings do not own you, you own your feelings! Find a way to be OK with how you feel and understand why you feel the way you do, when you do.
Counselling Services
I work with adults (18+) and carers supporting your mental health and emotional well-being with kindness, compassion, empathy and understanding.
I have work with a wide range of issues such as:
Anxiety Counselling (CCATP)
Alzheimer’s and Dementia Counselling
Bereavement Counselling
Building Confidence and Self-esteem
Cancer Counselling
Coping with Overwhelm
Counselling for Carers
Couples Therapy
Depression and Low Mood Counselling
Grief and Loss
Family Difficulties
Finding Direction and Purpose
Relationship Counselling
Stress Counselling
Support for Long term and Life Limiting Illness
Support with mental health conditions such as BPD, ADHD and Bipolar disorder
Trauma
Free parking is available outside the house, which is at the end of a quiet cul-de-sac with no through traffic.
Wheelchair access is available if required.
Special Interest
I have a special interest in counselling for carers, patients and family members of long term and life limiting illness such as Alzheimer’s, Dementia and Cancer.
How to book
If you have come this far and want to get in touch to talk about what you want with counselling please call or send me an email to set up your initial session. Your initial session will be your first counselling session either online through Zoom or face-to-face. I understand how daunting it feels when choosing the right counsellor as it is very personal and making the right choice matters. If I can help I will.
If you are looking for a counsellor to support you, please get in touch.
Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.
I am a BACP Accredited Counsellor / Psychotherapist (British Association of Counselling and Psychotherapy) working in Fleet, Hampshire, on the borders of Hampshire and Surrey.
My Counselling Style
Counselling provides an opportunity for you to talk about your concerns in a confidential and safe environment. My goal as your talking therapist is to help you develop a deeper understanding of what is happening and to support you in finding ways to manage your emotions, anxieties, relationships, grief and any other concerns you bring to therapy. As a registered BACP counsellor I offer professional, quality counselling.
Talking with a counsellor offers a cocoon, a space to vent, a sounding board, a space where it is safe to honestly sit with your emotions, cry, shout, talk, whatever you need. I will sit with you, listen and offer you a mental ‘first aid kit’ to support you. You are not alone, I am here for you.
Remember, your feelings do not own you, you own your feelings! Find a way to be OK with how you feel and understand why you feel the way you do, when you do.
Counselling Services
I work with adults (18+) and carers supporting your mental health and emotional well-being with kindness, compassion, empathy and understanding.
I have work with a wide range of issues such as:
Anxiety Counselling (CCATP)
Alzheimer’s and Dementia Counselling
Bereavement Counselling
Building Confidence and Self-esteem
Cancer Counselling
Coping with Overwhelm
Counselling for Carers
Couples Therapy
Depression and Low Mood Counselling
Grief and Loss
Family Difficulties
Finding Direction and Purpose
Relationship Counselling
Stress Counselling
Support for Long term and Life Limiting Illness
Support with mental health conditions such as BPD, ADHD and Bipolar disorder
Trauma
Free parking is available outside the house, which is at the end of a quiet cul-de-sac with no through traffic.
Wheelchair access is available if required.
Special Interest
I have a special interest in counselling for carers, patients and family members of long term and life limiting illness such as Alzheimer’s, Dementia and Cancer.
How to book
If you have come this far and want to get in touch to talk about what you want with counselling please call or send me an email to set up your initial session. Your initial session will be your first counselling session either online through Zoom or face-to-face. I understand how daunting it feels when choosing the right counsellor as it is very personal and making the right choice matters. If I can help I will.
If you are looking for a counsellor to support you, please get in touch.
Served areas
- Anxiety Counselling (CCATP), Alzheimer’s and Dementia Counselling, Bereavement Counselling, Building Confidence and Self-esteem, Cancer Counselling, Coping with Overwhelm, Counselling for Carers, Couples Therapy, Depression and Low Mood Counselling, Grief and Loss, Family Difficulties, Finding Direction and Purpose, Relationship Counselling, Stress Counselling, Support for Long term and Life Limiting Illness, Support with mental health conditions such as BPD, ADHD and Bipolar disorder, Trauma
Details
- Year established: 2020
- Employees: 1
- Licensed
- Insured
Highlights and features
- Couples Therapy
- Anxiety
- Grief and Loss
Associations and certifications
- Accredited Counsellor and Psychotherapist - BACP - British Association of Counsellors and Psychotherapists
Payment methods
- Bank transfers
Services
I hold certification as a Clinical Anxiety Treatment Professional (CCATP), equipped with expertise in applying neuroscience to address anxiety, panic, and worry. 
I possess a deep and personal passion for supporting individuals experiencing grief and loss, particularly those caring for loved ones or working as caregivers for individuals with long-term and life-limiting illnesses such as Alzheimer's and Dementia. Drawing from years of experience, I have provided counseling to caregivers, all while navigating my own journey as a caregiver for my mother who has dementia. If you're seeking assistance during this challenging period, speaking with a counselor can provide invaluable support in navigating through these extraordinarily difficult times. 
A grief counselor can assist you in comprehending the intricate and distressing emotions following the loss of a loved one, alleviating the distress you may experience regarding your feelings. Integrating feelings of loss into your life after the passing of a loved one can be challenging, and bereavement counseling will aid you in adapting to life without them. 
Couples Therapy, also referred to as Couples Counseling or Marriage and Relationship Therapy, offers a secure, organized setting conducive to open and constructive communication and problem-solving. Collaboratively, my aim is to afford couples the chance to prioritize their relationship, providing support to enhance their bond, address any issues, and aid them in making well-informed decisions regarding the future of their partnership. 
Depression is a long lasting low mood disorder and it affects your ability to do everyday things, feel pleasure or take interest in activities. Depression is a common mental health issue so you are not alone. There are many treatments for depression and counselling is one of them. As your counsellor I will help you explore your feelings and help you understand and accept them. 
Online counseling provides the same level of support and confidentiality as traditional face-to-face counseling, utilizing various mediums for communication. As a certified online therapist, I provide counseling sessions via Zoom, a video conferencing platform, as well as through telephone sessions. This contemporary innovation of online therapy allows you to access professional counseling conveniently from your preferred location. Videos
What is counselling and how does it work?
What is counselling and how does it work? How does talking therapy help? Here is my analogy of a blank canvas to your painting.
Caroline Ellison Counselling, Counsellor in Fleet, Hampshire.
https://www.carolineellisoncounselling.co.uk
Reviews (4)
Client Confidential
Feb 16, 2024
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It’s always daunting starting one-to-one counselling work – it’s a gamble sometimes for both sides to see if there’s a connection that can help. Within such a very short time, I found Caroline’s compassion and patience so emotionally calming, allowing me to feel supported during a very difficult and exposed period of my life. I cannot thank her enough and I cannot recommend her high enough to anyone needing a safe and understanding space.
E. A.
Dec 12, 2023
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P. T.
Oct 17, 2023
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It’s always daunting starting one-to-one counselling work – it’s a gamble sometimes for both sides to see if there’s a connection that can help. Within such a very short time, I found Caroline’s compassion and patience so emotionally calming, allowing me to feel supported during a very difficult and exposed period of my life. I cannot thank her enough and I cannot recommend her high enough to anyone needing a safe and understanding space.
P. M.
Jun 25, 2023
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Caroline has been an amazing help and support for me going through a very tough time in my life. My wife had decided that she no longer wanted to be married to me. I am not sure I would have survived the last 12 months without Caroline’s help. I was very fortunate to find a counsellor with the listening and understanding skills that I needed. So easy to talk to and always there with a tool, technique or approach to overcome every single barrier that was thrown my way. Caroline supported me when I reached rock bottom and has been an integral and vital part of my journey back to being the very best me and only looking forward to the next amazing chapter of my life. Couldn’t recommend Caroline highly enough.