Being human involves uncertainties and complexities. We are unable to get everything we want, we lose loved ones, we get ill and we face various mental and physical challenges from time to time. This is true for everyone. Psychotherapy and Counselling can be used for specific difficulties, such as loss, anxiety, a difficult relationship, depression or painful present/past events that are affecting your life.
The simple act of confidentially speaking to someone who is impartial and engaged can offer relief. Being with psychotherapist or counsellor who is able to fully attend, listen and understand can be very healing. The counsellor or psychotherapist is there to assist you in finding your own way to think and live with greater freedom and wisdom. We are all unique so it is important to find a counsellor or psychotherapist with whom you feel comfortable with.
Not all counsellor or psychotherapist suit everyone.
The simple act of confidentially speaking to someone who is impartial and engaged can offer relief. Being with psychotherapist or counsellor who is able to fully attend, listen and understand can be very healing. The counsellor or psychotherapist is there to assist you in finding your own way to think and live with greater freedom and wisdom. We are all unique so it is important to find a counsellor or psychotherapist with whom you feel comfortable with.
Not all counsellor or psychotherapist suit everyone.
Services
We are a team of counsellors and psychotherapists who provide therapy to all members of the community (adults and children) and welcome your individual life-story, your diversity and uniqueness.
All our therapists are fully qualified, receive regular supervision and belong to a professional national registration body.
Based in central Brighton, we offer a calm, safe haven for those who come to us for therapy.
Perhaps you are looking for counselling or psychotherapy to help with anxiety, bereavement, work or relationship problems, depression or self-esteem?
All our therapists are fully qualified, receive regular supervision and belong to a professional national registration body.
Based in central Brighton, we offer a calm, safe haven for those who come to us for therapy.
Perhaps you are looking for counselling or psychotherapy to help with anxiety, bereavement, work or relationship problems, depression or self-esteem?
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