The Hudson Centre for Psychotherapy and Recovery is based in the heart of Central London, offering counselling, psychotherapy and addiction treatment for individual adults, couples and families of individuals over 18 years old who are facing a variety of troubles and issues in life. We help to transform the lives of people through self-esteem, support, insight, courage and hope.
We are conveniently located near Oxford Circus and are a 2 minute walk from the Oxford Circus tube station. Robert Hudson is the clinical director and founder of The Hudson Centre. He started The Hudson Centre in 2008 because he recognised that people in crisis need a safe, caring yet professional environment.
His vision was to create a place where people struggling with sex addiction can talk candidly and honestly, get the information they need and learn the tools that will help them, take back control of their lives and go on to live healthy lives.Seven years on, that vision remains The Hudson Centre's reason for being and Robert has gone on to become a pioneer in the treatment of sexual addiction in the UK.
We are conveniently located near Oxford Circus and are a 2 minute walk from the Oxford Circus tube station. Robert Hudson is the clinical director and founder of The Hudson Centre. He started The Hudson Centre in 2008 because he recognised that people in crisis need a safe, caring yet professional environment.
His vision was to create a place where people struggling with sex addiction can talk candidly and honestly, get the information they need and learn the tools that will help them, take back control of their lives and go on to live healthy lives.Seven years on, that vision remains The Hudson Centre's reason for being and Robert has gone on to become a pioneer in the treatment of sexual addiction in the UK.
Services
Everyone faces challenges and difficult situations in life and it is during those times that it helps to have someone to talk to.
We invite you to come in and make an appointment with one of our psychotherapists.
During your visit, we will explain the integrative approach we use to get to the source of your situation and describe, in simple and straightforward language, the different types of therapies we use to help our clients.
At The Hudson Centre, you will discover a new fresh perspective and approach to therapy.
We invite you to come in and make an appointment with one of our psychotherapists.
During your visit, we will explain the integrative approach we use to get to the source of your situation and describe, in simple and straightforward language, the different types of therapies we use to help our clients.
At The Hudson Centre, you will discover a new fresh perspective and approach to therapy.
Cognitive Behavioural Therapy (CBT) is an effective technique used to correct and re-frame thinking patterns.
CBT allows individuals to gradually take control of their thoughts and correct problematic behaviour that can lead to a more fulfilling life.
CBT helps you to change how you think "Cognitive" and what you do "Behaviour".
With a focus on "here and now", CBT looks for ways to improve your existing state of mind rather than distress or symptoms of the past.
Making changes with the help of therapy will help you feel better and attack future problems with greater resilience.
CBT allows individuals to gradually take control of their thoughts and correct problematic behaviour that can lead to a more fulfilling life.
CBT helps you to change how you think "Cognitive" and what you do "Behaviour".
With a focus on "here and now", CBT looks for ways to improve your existing state of mind rather than distress or symptoms of the past.
Making changes with the help of therapy will help you feel better and attack future problems with greater resilience.
These intensives reflect the same objectives and information as in-person workshops.
We are able to offer more flexibility in time, group size, and frequency.
Please contact us at info@thehudsoncentre.co.uk or 07939624790 for more information.
Depression is a common illness that severely limits psychosocial functioning and diminishes the quality of life.
As with most conditions, Depression can be mild or severe and often fluctuates depending on circumstances.
For those suffering from depression, existence and everyday life may seem futile.
We are able to offer more flexibility in time, group size, and frequency.
Please contact us at info@thehudsoncentre.co.uk or 07939624790 for more information.
Depression is a common illness that severely limits psychosocial functioning and diminishes the quality of life.
As with most conditions, Depression can be mild or severe and often fluctuates depending on circumstances.
For those suffering from depression, existence and everyday life may seem futile.
Couples & Relationship Psychotherapy helps couples understand each other by improving communication and by exploring how to express feelings, manage conflicts and disagreements, in present or previous relationships.
Couples Counselling can work for any couple seeking to change the way they relate.
The Hudson Centre works with all types of couples: married couples, co-habiting, homosexual, heterosexual and partnerships.
Couples Counselling begins with you meeting one of our skilled therapists for 1.5 hours to explore your history and the nature of the issues you are confronting together.
Couples Counselling can work for any couple seeking to change the way they relate.
The Hudson Centre works with all types of couples: married couples, co-habiting, homosexual, heterosexual and partnerships.
Couples Counselling begins with you meeting one of our skilled therapists for 1.5 hours to explore your history and the nature of the issues you are confronting together.
The Hudson Centre helps families cope with any family situation that causes stress, trauma, anger, or conflict.
Family relationships can be difficult to navigate, and at The Hudson Centre we help improve troubled relationships between family members using a structured process that facilitates communication and understanding.
During each session, the therapist will help all family members to identify and uncover the root causes of the issues.
We highly recommend, when possible, that all family members attend a session that usually lasts for up to two hours.
Family relationships can be difficult to navigate, and at The Hudson Centre we help improve troubled relationships between family members using a structured process that facilitates communication and understanding.
During each session, the therapist will help all family members to identify and uncover the root causes of the issues.
We highly recommend, when possible, that all family members attend a session that usually lasts for up to two hours.
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