Welcome to my City of London psychotherapy, counselling, coaching and mentoring practice at Barbican and London Bridge. Established in the City of London in 2004, I am a highly experienced psychotherapist and counsellor who can help you with personal issues such as low self-esteem, troubled relationships and anxiety and support you to navigate crises like divorce and bereavement.
Or to delve deeper into your life, gain insights and understand more about who you are. I offer a combination of coaching and psychotherapy for professional problems including career dilemmas, imposter syndrome and bullying. In a supportive and pragmatic way I will help you to unravel the issues, relocate the bigger picture when you're caught up in detail, remind you who you are when you've lost sight of yourself, empower you to make change and help you to plan the best course of action.
Mentoring is a powerful career development option, offering long-term constructive and unbiased feedback to support you and your work.
Or to delve deeper into your life, gain insights and understand more about who you are. I offer a combination of coaching and psychotherapy for professional problems including career dilemmas, imposter syndrome and bullying. In a supportive and pragmatic way I will help you to unravel the issues, relocate the bigger picture when you're caught up in detail, remind you who you are when you've lost sight of yourself, empower you to make change and help you to plan the best course of action.
Mentoring is a powerful career development option, offering long-term constructive and unbiased feedback to support you and your work.
Services
An experienced and well-respected psychotherapist, coach and mentor, I have been practicing in the City of London, helping people solve problems, gain perspective and make better choices since 2004.
As a client myself, I found that psychotherapy not only helped me feel safe, accepted, supported, understood, acknowledged and appreciated but also calmer and more positive.
It gave me a stronger sense of myself and my place in the world.
Encouraged by my therapist and mentor, in 2000 I began the transition from client to psychotherapist.
As a client myself, I found that psychotherapy not only helped me feel safe, accepted, supported, understood, acknowledged and appreciated but also calmer and more positive.
It gave me a stronger sense of myself and my place in the world.
Encouraged by my therapist and mentor, in 2000 I began the transition from client to psychotherapist.
Clients describe me as their psychotherapist, counsellor, coach or mentor.
I also see myself as a sounding board and experienced ally who has your back and your best interests at heart.
Someone with whom you can be yourself, safe in the knowledge that what is said is completely confidential.
When trying to make sense of a personal or professional problem on your own, you can procrastinate, not see the wood for the trees or simply feel lost.
The value of a trusted, empathetic and insightful therapist who understands the demands and complexities of both business and personal life, is accomplished at drawing out underlying issues and addressing challenges, is hard to overestimate.
I also see myself as a sounding board and experienced ally who has your back and your best interests at heart.
Someone with whom you can be yourself, safe in the knowledge that what is said is completely confidential.
When trying to make sense of a personal or professional problem on your own, you can procrastinate, not see the wood for the trees or simply feel lost.
The value of a trusted, empathetic and insightful therapist who understands the demands and complexities of both business and personal life, is accomplished at drawing out underlying issues and addressing challenges, is hard to overestimate.
Counselling and Coaching in The City of London For Work Related Accusations and Grievances.
Coping with an allegation of misconduct or a grievance raised against you or your company is stressful and demanding.
To be accused of a misdemeanour at work can undermine your career and when the allegation is false or malicious, the personal impact can be far greater.
You may feel unfairly discriminated against and start questioning your behaviour and integrity.
Your confidence, self-belief and trust in others are also likely to be affected.
Coping with an allegation of misconduct or a grievance raised against you or your company is stressful and demanding.
To be accused of a misdemeanour at work can undermine your career and when the allegation is false or malicious, the personal impact can be far greater.
You may feel unfairly discriminated against and start questioning your behaviour and integrity.
Your confidence, self-belief and trust in others are also likely to be affected.
When you are disproportionately angry at work or given feedback that your behaviour has been aggressive, argumentative or hot-headed, there is something to address.
Although your irritation and anger may be valid, showing it may not be the professional response.
Appearing bolshy, critical or passive-aggressive may not be the true reflection of how you are feeling but it will have a detrimental effect on your business and personal relationships and how you are viewed by colleagues, clients and your company.
Although your irritation and anger may be valid, showing it may not be the professional response.
Appearing bolshy, critical or passive-aggressive may not be the true reflection of how you are feeling but it will have a detrimental effect on your business and personal relationships and how you are viewed by colleagues, clients and your company.
Psychotherapy and Counselling in The City of London for Anxiety, Stress, Panic Attacks, Trauma and PTSD.
The City of London is a uniquely high-pressure environment, with above than average numbers of people suffering with stress and anxiety.
If you are experiencing symptoms, ignoring them won't make them go away, in fact the opposite tends to happen and symptoms increase over time.
Ongoing or continuous tension, headaches, insomnia, recurring bouts of illness, inability to focus on tasks, memory lapses, arguments and reliance on alcohol and drugs can all be signs that you are stressed.
The City of London is a uniquely high-pressure environment, with above than average numbers of people suffering with stress and anxiety.
If you are experiencing symptoms, ignoring them won't make them go away, in fact the opposite tends to happen and symptoms increase over time.
Ongoing or continuous tension, headaches, insomnia, recurring bouts of illness, inability to focus on tasks, memory lapses, arguments and reliance on alcohol and drugs can all be signs that you are stressed.
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