BACP Accredited Counsellor and Attachment Focussed EMDR therapist, offering a tailored and confidential service to adults (18+). It can be tough at times; sometimes unfair, confusing or painful. If we don't fully understand the reasons why we feel, think or behave in certain ways, it can start to affect other areas of our lives.
Difficulties may present themselves in response to current or recent events, or can be longstanding problems resulting from earlier experiences or relationships which can continue to influence us, often without our knowledge.You may notice recurring, and often destructive, patterns in relationship with others or yourself which are unwanted or confusing.
Family and friends can be a great source of support during difficult times. However, even with the best intentions, they sometimes offer a series of solutions to make problems 'go away' or give their opinions which can leave you feeling more confused. It is common for us to be reluctant to burden others with our problems.
Difficulties may present themselves in response to current or recent events, or can be longstanding problems resulting from earlier experiences or relationships which can continue to influence us, often without our knowledge.You may notice recurring, and often destructive, patterns in relationship with others or yourself which are unwanted or confusing.
Family and friends can be a great source of support during difficult times. However, even with the best intentions, they sometimes offer a series of solutions to make problems 'go away' or give their opinions which can leave you feeling more confused. It is common for us to be reluctant to burden others with our problems.
Services
I have worked within several NHS trusts providing psychological therapy for adults experiencing a wide variety of psychological problems within primary care settings, along with several counselling services within the voluntary sector.
I have a specific interest the psychological impact of trauma; this could be a 'one off' overwhelming event, such as car accident or violent attack, or a series of events or experiences stretching back to childhood, such as abuse or poor relationships with early attachment figures.
I have a specific interest the psychological impact of trauma; this could be a 'one off' overwhelming event, such as car accident or violent attack, or a series of events or experiences stretching back to childhood, such as abuse or poor relationships with early attachment figures.
Eye Movement Desensitisation and Reprocessing (more commonly known as EMDR), is a powerful psychological therapy that was developed by an American clinical psychologist in the 1980's.
EMDR therapy can be used to treat a wide range of psychological difficulties that typically originate in trauma, such as direct or indirect experiences of violence, accidents or natural disaster.
EMDR therapy is also used to treat more prolonged, low-grade distress that originates in shock or loss in adult life and/or issues experienced during childhood.
EMDR therapy can be used to treat a wide range of psychological difficulties that typically originate in trauma, such as direct or indirect experiences of violence, accidents or natural disaster.
EMDR therapy is also used to treat more prolonged, low-grade distress that originates in shock or loss in adult life and/or issues experienced during childhood.
It is important you find a therapist that you feel comfortable with and whose therapeutic approach is appropriate for your needs and therapy goals.
Therapy generally starts with an initial period, normally one session, where your current difficulties, therapy goals and history will be discussed.
After discussing your needs, if we subsequently decide to work together, sessions will normally be arranged weekly and last 1 hour.
All emails are responded to and usually on the same day; if you don't receive a reply, please check your junk email folder.
Therapy generally starts with an initial period, normally one session, where your current difficulties, therapy goals and history will be discussed.
After discussing your needs, if we subsequently decide to work together, sessions will normally be arranged weekly and last 1 hour.
All emails are responded to and usually on the same day; if you don't receive a reply, please check your junk email folder.
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