Mindfully-Resilient

Bryan Dalgleish-Warburton has experience of working with a number of psychological and emotional needs and uses a wide selection of psychological therapies in order to support recovery, growth and development of potential. He has provided counselling and psychological therapy in Preston Lancashire and Longridge in the Ribble Valley. He has worked with therapy for anger; therapy for stress and trauma including post traumatic stress (PTSD); therapy for sleep problems and anxiety.

He provides psychological therapy for depression and also complex needs such as unhelpful personality traits. These include the use of mindfulness based cognitive therapy (MBCT); cognitive behavioural therapy (CBT); eye movement desensitisation reprocessing (EMDR). He is also trained in providing hypnotherapy and counselling. He is accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP) and the National Counselling Society (Acc.