I offer a confidential Psychotherapeutic Counselling and Hypnotherapy Service in Dunstable, Bedfordshire. I am a trained Integrative Counsellor, Psychotherapist and Hypnotherapist. I use a wide range of therapeutic tools to tailor my approach to you. We are all unique individuals and should be treated as such, not one size fits all so why should therapy be any different?
Please take a few moments to browse my website; it is full of articles, tips and links that you may find useful. If you have any queries please feel free to send me a message. If you do not receive a response please check your junk folder for therapy@lauraduffy.co.uk.
Please take a few moments to browse my website; it is full of articles, tips and links that you may find useful. If you have any queries please feel free to send me a message. If you do not receive a response please check your junk folder for therapy@lauraduffy.co.uk.
Services
I like the saying that "if you love what you do you never work a day in your life" and I am very proud of what I do.
Not only am I passionate about helping people to work through their issues but I feel very privileged to be let into a person's most private feelings.
I am a Psychotherapeutic Counsellor and Hypnotherapist in Dunstable.
I specialise in Bereavement Counselling and I'm lucky enough to be able to volunteer for Cruse Bedfordshire, helping people to work through the trauma of losing a loved one.
Not only am I passionate about helping people to work through their issues but I feel very privileged to be let into a person's most private feelings.
I am a Psychotherapeutic Counsellor and Hypnotherapist in Dunstable.
I specialise in Bereavement Counselling and I'm lucky enough to be able to volunteer for Cruse Bedfordshire, helping people to work through the trauma of losing a loved one.
What is Psychotherapeutic Counselling?
Psychotherapeutic Counselling uses techniques and approaches from both Psychotherapy and Counselling to get the best results possible for you.
One approach does not fit all so but having as many options as possible goals can be achieved in a more effective way.
Whatever obstacle is holding you back there is always help available no one has to suffer alone any more.
We all deserve to live a happy and fulfilling life as we possibly can.
If you would like to know more please don't hesitate to contact Laura on 07561 711468 for an informal chat or to book in for a confidential consultation.
Psychotherapeutic Counselling uses techniques and approaches from both Psychotherapy and Counselling to get the best results possible for you.
One approach does not fit all so but having as many options as possible goals can be achieved in a more effective way.
Whatever obstacle is holding you back there is always help available no one has to suffer alone any more.
We all deserve to live a happy and fulfilling life as we possibly can.
If you would like to know more please don't hesitate to contact Laura on 07561 711468 for an informal chat or to book in for a confidential consultation.
Hypnotherapy is a combination of hypnosis and counselling skills to allow you to reach your goal and is a wonderful way to relax the whole body and mind.
This is done simply by using listening to my voice.
When you reach a state of relaxation your powerful subconscious mind will take in the positive suggestions and coping mechanisms so that change will take place and you achieve your goal.
You do not lose consciousness all together but will be in such a relaxed state that your subconscious mind will take over.
This is done simply by using listening to my voice.
When you reach a state of relaxation your powerful subconscious mind will take in the positive suggestions and coping mechanisms so that change will take place and you achieve your goal.
You do not lose consciousness all together but will be in such a relaxed state that your subconscious mind will take over.
In a typical hypnotherapy session, the hypnotherapist will ask the client questions about previous medical history, general health and lifestyle.
The hypnotherapist and client will decide together on the changes or goals that are desired then the client will simply relax by closing their eyes and listening to the words and suggestions the Hypnotherapist makes.
When the mind and body are relaxed it makes it easier for positive suggestions to be accepted by the powerful subconscious mind.
It's a time just for you to relax and simply listen to the words being said, on each session you will experience varying degrees of Hypnosis, some days it will be a light trance where others it will be deeper, people usually experience something in the middle much like the feeling you experience before falling asleep at night.
The hypnotherapist and client will decide together on the changes or goals that are desired then the client will simply relax by closing their eyes and listening to the words and suggestions the Hypnotherapist makes.
When the mind and body are relaxed it makes it easier for positive suggestions to be accepted by the powerful subconscious mind.
It's a time just for you to relax and simply listen to the words being said, on each session you will experience varying degrees of Hypnosis, some days it will be a light trance where others it will be deeper, people usually experience something in the middle much like the feeling you experience before falling asleep at night.
EFT (Emotional Freedom Technique) is a wonderful way to reach your goals, it utilises the meridian end points of the body that are used also in acupuncture and acupressure.
Energy flow often gets stuck in our bodies and not widely known is that each traumatic event also gets lodged in the body.
Many people experience these events as feelings in the body in many forms, such as butterflies, tightness, or tension.
Through investigative techniques EFT can identify how old the trauma is, what it is, and the first time the event or events occurred.
Energy flow often gets stuck in our bodies and not widely known is that each traumatic event also gets lodged in the body.
Many people experience these events as feelings in the body in many forms, such as butterflies, tightness, or tension.
Through investigative techniques EFT can identify how old the trauma is, what it is, and the first time the event or events occurred.
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