Your Safe Harbour
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Based in Rugby and Daventry, we provide a safe & quiet space to think through your issues and to have a non-judgemental ear to listen and to reflect with you. Relationships with Friends/Family, Couple and Family Therapy (including Separation/Divorce). Your Safe Harbour provides Counselling and Psychotherapy help for adults, young people, couples and groups.

We also provide training within the workplace, including stress management, redundancy support, bullying or coping with work/life pressures. Based in offices in both Rugby and Daventry, we offer a highly confidential service with fully qualified and registered staff. Are you struggling to cope? Do you need to talk confidentially to a fully qualified BACP and UKCP registered Psychotherapist or Counsellor?

Your Safe Harbour can provide you with a safe and quiet space to think through your issues and to have a non-judgemental ear to listen and to reflect with you, what your options may be. If you are dealing with a major event or change in your life, like separation, divorce, bereavement, or life changing illness, it is often helpful to have others who are not biased with whom you can share your experiences.
Services
Elissa Vale has been working as a Counsellor and Psychotherapist with adults, young people aged 11 to 25, couples and groups, for over 20 years.
Fully qualified and registered with BACP (MBACP) and UKCP, you can be assured that the work provided will meet the ethical and high standards of both these organisations.
Initially working in London, Bushey and other parts of Hertfordshire, Elissa has been based, since 2006, in the Daventry and Rubgy areas.
With a first degree in Psychology, Elissa has been a teacher, worked at all levels with large corporations to advise them of ways to improve their business and to train staff, provided training for schools and businesses alike, since 2001.
Counselling is helping you to come to terms with an event, for example, a bereavement, the after-effects of an accident; a change in circumstances.
This is often a shorter process, but may lead to some psychotherapy if the reasons you are reacting to the event in a certain way are due to more deep-seated issues.
Sometimes it is difficult to talk with friends or family, as you may receive biased feedback, or upset them in some way.
They may also have their own views and feelings about the events affecting you.
Group therapy is an opportunity for you to meet with others in similar circumstances, share your experiences and be given the opportunity to express your feelings and needs in a respectful, contained and safe environment.
You can be free to express yourselves to others, who are not involved in your circle of friends or family, and be heard in an non-judgemental group.
Therapists working with the group will maintain the boundaries, so everyone is kept safe and also offer new skills and suggestions to make your situation more manageable.
Your Safe Harbour offers many services to businesses both large and small.
If you are having problems with staff sickness or retention, with your management team, or a troublesome client base we can help.
If there has been a restructuring, or one is about to take place, or there has been a staff bereavement, or diagnosis of a terminal illness, we can help.
If you are in need of someone who is qualified to help people process a traumatic working environment, e.g.
We work with individuals or groups of people.
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