I use my training as a Psychodynamic, Person Centred, and CBT Therapist to help you find within yourself your ability to live life and feel good about yourself. Please contact me to arrange a video chat to assess how I may help you. DEPRESSION and suffering at home and work, feeling exhausted, isolated even unable to get out of bed. ANXIETY, STRESS AND TRAUMA that can leads to chest pains, lack of sleep, concentration, panic attacks.
Services
From childhood through to late adulthood, there are certain times when we all need help addressing problems and issues that may cause us emotional distress or make us feel overwhelmed.
When you are experiencing these types of difficulties, you may benefit from the assistance of an experienced, trained professional.
As a Professional counsellor I offer the caring, expert assistance that is often needed during these stressful times.
A counsellor can help you identify the causes of your distress and assist you in finding the best ways to cope with the situation by changing behaviours that contribute to the problem or by finding constructive ways to deal with a situation that is beyond your personal control.
When you are experiencing these types of difficulties, you may benefit from the assistance of an experienced, trained professional.
As a Professional counsellor I offer the caring, expert assistance that is often needed during these stressful times.
A counsellor can help you identify the causes of your distress and assist you in finding the best ways to cope with the situation by changing behaviours that contribute to the problem or by finding constructive ways to deal with a situation that is beyond your personal control.
As a counsellor I have worked in private practise for over 12 years and I have seen thousands of clients.
I currently have rooms in Kings Lynn and in London The City EC3A where I see clients.
I also work as a supervisor for the One to One Project in Kings Lynn.
As part of my training I worked in a GP surgery, a bereavement agency and then 5 years I helped men at the Everyman Project to change their anger, violent or abusive behaviour.
I was a supervisor for Turning Point which is a national health care social care provider.
I currently have rooms in Kings Lynn and in London The City EC3A where I see clients.
I also work as a supervisor for the One to One Project in Kings Lynn.
As part of my training I worked in a GP surgery, a bereavement agency and then 5 years I helped men at the Everyman Project to change their anger, violent or abusive behaviour.
I was a supervisor for Turning Point which is a national health care social care provider.
Many people come to me when they have painful problems with parents, partners, husband, wife or children.
They seem to be going around in circles with nothing changing.
There are those that experience difficulties with an Ex-Partner and contact time with the children.
Then there is the person in a relationship with a person they feel they have grown apart or out of love.
From my psychodynamic training we start at the beginning of your life and work our way through to see what patterns and beliefs have built up.
They seem to be going around in circles with nothing changing.
There are those that experience difficulties with an Ex-Partner and contact time with the children.
Then there is the person in a relationship with a person they feel they have grown apart or out of love.
From my psychodynamic training we start at the beginning of your life and work our way through to see what patterns and beliefs have built up.
We spend a large part of our life in the work place and at certain times there is so much that could make us unhappy.
Work-related stress accounts for six million days of sick leave each year.
Work-related problems can create a dread of getting up in mornings going into to work and may lead to feeling depressed, anxious and also undermine relationships.
Depending on the issue and self beliefs we look at what needs to be worked on.
The list on this web site under the heading of Depression describes the Negative thinking that often applies in this area.
Work-related stress accounts for six million days of sick leave each year.
Work-related problems can create a dread of getting up in mornings going into to work and may lead to feeling depressed, anxious and also undermine relationships.
Depending on the issue and self beliefs we look at what needs to be worked on.
The list on this web site under the heading of Depression describes the Negative thinking that often applies in this area.
Anger is a normal emotion but it is how we use or manage it that is important.
Anger is healthy when you encounter a serious injustice.
I gained great experience working at the Everyman Project which helps men to change their violent and abusive behaviour.
The first step is admitting that there is some kind of anger problem happening.
Without the person admitting that they have a problem changes cannot happen.
Clients come to me when others have said they are Passive-Aggressive.
This is subtle and veiled or disguised by actions that appear to be normal, at times loving and caring.
Anger is healthy when you encounter a serious injustice.
I gained great experience working at the Everyman Project which helps men to change their violent and abusive behaviour.
The first step is admitting that there is some kind of anger problem happening.
Without the person admitting that they have a problem changes cannot happen.
Clients come to me when others have said they are Passive-Aggressive.
This is subtle and veiled or disguised by actions that appear to be normal, at times loving and caring.
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