Harrogate and Knaresborough Counselling and Psychotherapy service, North Yorkshire. Offering confidential therapy, a non- judgmental approach to Individuals, Couples, Young people and Families. You may be feeling a low mood or depressed and have felt this way for too long? Perhaps anxiety is ruling your life and fear is holding you back from doing the things you want?
Maybe you need some help with managing your anger? Perhaps you're wondering if you will ever get over your grief? This isn't just for couples, but individuals who are separating or divorced, or for those who would like to improve their relationships with family and friends. Navigating school, college and University can be a difficult and stressful time for most young people and can lead to disagreements with parents and friends, bring on bouts of low mood, low self-esteem and anxiety.
Counselling or coaching can help individuals to pass through a challenging period of their life and improve their overall wellbeing. Work related Stress and poor mental wellbeing are the most common cause of work place absence.
Maybe you need some help with managing your anger? Perhaps you're wondering if you will ever get over your grief? This isn't just for couples, but individuals who are separating or divorced, or for those who would like to improve their relationships with family and friends. Navigating school, college and University can be a difficult and stressful time for most young people and can lead to disagreements with parents and friends, bring on bouts of low mood, low self-esteem and anxiety.
Counselling or coaching can help individuals to pass through a challenging period of their life and improve their overall wellbeing. Work related Stress and poor mental wellbeing are the most common cause of work place absence.
Services
Individuals come to counselling to help them work on issues that have been causing distress or because they recognize that they want something to change.
Counselling requires commitment, which can feel emotional at times, but helps to effect change.
Counselling requires commitment, which can feel emotional at times, but working through your issues together, therapeutically and in a safe and non-judgmental space can help to effect the necessary change in making life better.
We are all unique and therefore we will work together in a way that suits your own personal needs and issues.
Counselling requires commitment, which can feel emotional at times, but helps to effect change.
Counselling requires commitment, which can feel emotional at times, but working through your issues together, therapeutically and in a safe and non-judgmental space can help to effect the necessary change in making life better.
We are all unique and therefore we will work together in a way that suits your own personal needs and issues.
The pressures placed on young people are immense; it could be school worries that they are struggling with, parent's separating/divorcing or their friendships and relationships with others.
It is really common for Young people to often struggle to voice how they are feeling or even to understand why they feel the way they do.
All too often, we hear young people who struggle with their sense of self, their own identity and where they fit into the world around them.
We hear about the 'mental health crisis' in young people escalating.
It is really common for Young people to often struggle to voice how they are feeling or even to understand why they feel the way they do.
All too often, we hear young people who struggle with their sense of self, their own identity and where they fit into the world around them.
We hear about the 'mental health crisis' in young people escalating.
I am able to offer proactive training to individuals and groups of employees to help them to understand the impact of stressors on their work and home life.
By exploring issues with a workplace counsellor it can help boost mental and emotional wellbeing in the workplace and helps staff through life changes, create more robust individuals and leads to more retention of staff.
By exploring issues with a workplace counsellor it can help boost mental and emotional wellbeing in the workplace and helps staff through life changes, create more robust individuals and leads to more retention of staff.
Relationship counselling isn't just for couples who are in conflict and when things go wrong.
Getting support can help improve the quality of your interactions with each other and help you to understand how to work together to create a warm and well-balanced relationship.
It could be that one partner feels anxious in the relationship, feels unable to communicate their issues, feels lost or invisible.
Working together as a couple with support can help you move forward with confidence and less anxiety.
Getting support can help improve the quality of your interactions with each other and help you to understand how to work together to create a warm and well-balanced relationship.
It could be that one partner feels anxious in the relationship, feels unable to communicate their issues, feels lost or invisible.
Working together as a couple with support can help you move forward with confidence and less anxiety.
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