I've been a psychotherapist and counsellor since 1987, as well as a trainer, supervisor and consultant. I hope that you find the information you are looking for on my website. My aim as your counsellor would be to offer you helpful conversations which are relevant to you. My approach is relaxed, warm and practical. You set the pace and you set the agenda for what we talk about, and what changes you want to make in your life.
I use various approaches and I aim to choose the one that I think will be most helpful to you. I like to find out about what works well for you as well as what is more of a problem. I see our work as team work and I aim to provide a welcoming atmosphere where you can feel at ease and supported.
I use various approaches and I aim to choose the one that I think will be most helpful to you. I like to find out about what works well for you as well as what is more of a problem. I see our work as team work and I aim to provide a welcoming atmosphere where you can feel at ease and supported.
Services
What approaches do you use?
I use Brief Therapy approaches including the Solution Focussed approach, Cognitive Behavioural Therapy (CBT), the Narrative approach and the Response-Based approach.
What approaches do you NOT use?
I do not use psychoanalytic or psychodynamic approaches.
Obviously, I cannot list all the approaches I don't use but these are two main approaches worth noting.
Do I have to come every week?
No, you can come when you want.
Although many people decide to come once a week for a while, others prefer to come once a fortnight or on an ad-hoc basis.
I use Brief Therapy approaches including the Solution Focussed approach, Cognitive Behavioural Therapy (CBT), the Narrative approach and the Response-Based approach.
What approaches do you NOT use?
I do not use psychoanalytic or psychodynamic approaches.
Obviously, I cannot list all the approaches I don't use but these are two main approaches worth noting.
Do I have to come every week?
No, you can come when you want.
Although many people decide to come once a week for a while, others prefer to come once a fortnight or on an ad-hoc basis.
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