Psychotherapy and counselling are talking therapies where the confidential therapeutic relationship provides a framework in which to explore difficulties and support change. Psychotherapy offers a reflective space where you can discover your inner strengths and develop your capacity to recover and grow emotionally, both personally and in your relationships.
Issues brought to therapy include: anxiety; depression; stress; low confidence; irrational fears; difficulties in social, professional or intimate relationships; recent or past trauma/abuse; bereavement; assertiveness problems; expressing or managing emotions; issues of personal development, and more. When you contact me, I will store your contact details carefully in order to respond to your enquiry.
You may ask me to delete your information at any time. There is no need to include personal details about your life or your difficulties when you first contact me. Whatever you're going through, you can call SAMARITANS free from any phone on 116123, or email jo@Samaritans.org.
Issues brought to therapy include: anxiety; depression; stress; low confidence; irrational fears; difficulties in social, professional or intimate relationships; recent or past trauma/abuse; bereavement; assertiveness problems; expressing or managing emotions; issues of personal development, and more. When you contact me, I will store your contact details carefully in order to respond to your enquiry.
You may ask me to delete your information at any time. There is no need to include personal details about your life or your difficulties when you first contact me. Whatever you're going through, you can call SAMARITANS free from any phone on 116123, or email jo@Samaritans.org.
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