I have been working internationally for over 12 years and client feedback has been amazing. This way of working shows that the benefits of working online are exactly the same for mental health, isolation, anxiety, stress and so much more. Online therapy works brilliantly. Do get in touch if you would like to work with me online or telephone from the safety and comfort of your own environment.
I am passionate about helping people improve their lives. I am a member of the British Psychological Society and am continually studying and attending courses of advancement in the field of expertise in order to provide the best results for my clients. I use Solution Focussed Brief Therapy (SFBT) as an approach, successfully helping clients regain control of their lives.
As a SFBT Hypnotherapist I ascribe to the ethical value of providing clients with the most effective treatment in the most efficient manner possible so that clients can get on with their lives. Your confidentiality is paramount and I practice in accordance to the National Council of Hypnotherapy code of ethics.
I am passionate about helping people improve their lives. I am a member of the British Psychological Society and am continually studying and attending courses of advancement in the field of expertise in order to provide the best results for my clients. I use Solution Focussed Brief Therapy (SFBT) as an approach, successfully helping clients regain control of their lives.
As a SFBT Hypnotherapist I ascribe to the ethical value of providing clients with the most effective treatment in the most efficient manner possible so that clients can get on with their lives. Your confidentiality is paramount and I practice in accordance to the National Council of Hypnotherapy code of ethics.
Services
The number of sessions required varies as it is dependent on the client's problem, however, this and the type of therapy will be assessed during the free initial consultation.
Please contact me to book a FREE initial consultation of up to one hour for advice on how hypnotherapy can help you.
When choosing a Hypnotherapist it is wise to ensure that they are members of an accredited body such as the NCH and possess qualifications such as a Hypnotherapy Practitioners Diploma (HPD).
My practice is based in Cardiff with easy access, parking and convenient to local bus routes and Heath Halt train station.
Please contact me to book a FREE initial consultation of up to one hour for advice on how hypnotherapy can help you.
When choosing a Hypnotherapist it is wise to ensure that they are members of an accredited body such as the NCH and possess qualifications such as a Hypnotherapy Practitioners Diploma (HPD).
My practice is based in Cardiff with easy access, parking and convenient to local bus routes and Heath Halt train station.
If your child is having some difficulties in life that are emotional or psychological in nature, then there are some very effective hypnotherapy techniques that can be used to help children.
Every child is going to experience emotion and upset during their childhood years, but when the problem is around for a while or gets in the way of their everyday life, then it's at that point that something often needs to be done.
The problems that can be helped include.
Depression - It is estimated that 1 in 33 children and 1 in 8 adolescents will experience depression.
Every child is going to experience emotion and upset during their childhood years, but when the problem is around for a while or gets in the way of their everyday life, then it's at that point that something often needs to be done.
The problems that can be helped include.
Depression - It is estimated that 1 in 33 children and 1 in 8 adolescents will experience depression.
Although hypnotherapy has proven very effective IBS is still regarded as a medical condition.
If you think you might have IBS then the first thing to do is visit your doctor to get their diagnosis and advice.
Once you have established with the doctor that it is IBS and believe that hypnotherapy could help you then please contact me.
In the United States hypnotherapy is listed as a treatment for IBS on the highly regarded Empirically Validated Treatments List (Chambless et al.) - which is roughly equivalent to the NICE guidelines in the UK.
If you think you might have IBS then the first thing to do is visit your doctor to get their diagnosis and advice.
Once you have established with the doctor that it is IBS and believe that hypnotherapy could help you then please contact me.
In the United States hypnotherapy is listed as a treatment for IBS on the highly regarded Empirically Validated Treatments List (Chambless et al.) - which is roughly equivalent to the NICE guidelines in the UK.
Pain is a complex disorder.
It's a signal - the body's warning system that protects us from damage or warns us that something is wrong.
It would be potentially dangerous and foolhardy to ignore or eliminate a meaningful pain and pain patients would be required to obtain their doctor's or medical practitioner's permission before undertaking hypnosis.
The Brain, and how it affects our psychological and emotional processes, influences how we interpret the pain messages and how we tolerate pain.
The Brain has both Pain and Pleasure Centres which are located in the Limbic-Hypothalamic region.
It's a signal - the body's warning system that protects us from damage or warns us that something is wrong.
It would be potentially dangerous and foolhardy to ignore or eliminate a meaningful pain and pain patients would be required to obtain their doctor's or medical practitioner's permission before undertaking hypnosis.
The Brain, and how it affects our psychological and emotional processes, influences how we interpret the pain messages and how we tolerate pain.
The Brain has both Pain and Pleasure Centres which are located in the Limbic-Hypothalamic region.
People whoo smoke throughout their life are 80% more likely to suffer anxiety and clinical depression in middle age than non-smokers.
Once a person takes up smoking their brain stops producing the motivational hormone Serotonin.
Once a person regains control by quitting smoking, they are able to regain control in other areas of their life.
The physical side of addiction to smoking is less than 10%.
The remainder is ALL IN THE MIND - the subconscious mind where behaviour patterns are stored.
Your smoking is not conscious behaviour, which is why trying to quit with conscious will power is not enough.
Once a person takes up smoking their brain stops producing the motivational hormone Serotonin.
Once a person regains control by quitting smoking, they are able to regain control in other areas of their life.
The physical side of addiction to smoking is less than 10%.
The remainder is ALL IN THE MIND - the subconscious mind where behaviour patterns are stored.
Your smoking is not conscious behaviour, which is why trying to quit with conscious will power is not enough.
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