At Janet Armstrong Psychotherapy and Counselling Services, I offer counselling, life coaching and psychotherapy for individuals and couples who are suffering from anxiety, stress, depression and other issues. I also offer supervision for professionals in Plymouth and surrounding areas. If you feel your life is 'missing' something and you could be leading a different life, then counselling or psychotherapy may be the solution.
Janet Armstrong uses a variety of methods and techniques to allow you to be the person you want to be. Whatever the model chosen, you can be guaranteed a sensitive compassionate and non-judgemental approach. All too often our present and the chances of a better future can be compromised because of our experiences, life choices and events. Eye Movement Desensitisation and Reprocessing is one of the techniques I can utilise to help you deal with trauma from the past and allow you to grow and prosper as an individual.
From work related stress to depression or Post Traumatic Stress Disorder (PTSD), there are a range of problems that psychotherapy and counselling can help relieve and allow you to lead a happy and fulfilling life.
Janet Armstrong uses a variety of methods and techniques to allow you to be the person you want to be. Whatever the model chosen, you can be guaranteed a sensitive compassionate and non-judgemental approach. All too often our present and the chances of a better future can be compromised because of our experiences, life choices and events. Eye Movement Desensitisation and Reprocessing is one of the techniques I can utilise to help you deal with trauma from the past and allow you to grow and prosper as an individual.
From work related stress to depression or Post Traumatic Stress Disorder (PTSD), there are a range of problems that psychotherapy and counselling can help relieve and allow you to lead a happy and fulfilling life.
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