As it is currently not possible to see clients face to face, I have moved my practice online, using various mediums including Zoom and Skype. Free Initial 1/2hr Session still applies to any new clients. After working with Lesley you will have the means to improve your life. Whether you want to make changes because of recurring problems, you have had a major trauma in your life, you have relationship difficulties, Anger Management Issues or any other areas where you would like support.
Lesley will support and encourage you to look at your life's patterns, your belief systems and your personal history to enable you to move forward and make choices to a happier and more fulfilled future. The British Association for Counseling and Psychotherapy is the professional association for members of the counseling professions in the UK.
Lesley will support and encourage you to look at your life's patterns, your belief systems and your personal history to enable you to move forward and make choices to a happier and more fulfilled future. The British Association for Counseling and Psychotherapy is the professional association for members of the counseling professions in the UK.
Services
There are many types of relationship issues, including personal, family and work.
If you are having difficulty getting on with other people, Lesley can help you analyse you own part in the relationship and help you find ways of making new choices so that you can achieve the results that you want.
When working on relationships this can be done individually or as a couple.
Some of the biggest obstacles that we have in life are those that we put in front of ourselves.
By working with Lesley you can turn those negatives into positives.
If you are having difficulty getting on with other people, Lesley can help you analyse you own part in the relationship and help you find ways of making new choices so that you can achieve the results that you want.
When working on relationships this can be done individually or as a couple.
Some of the biggest obstacles that we have in life are those that we put in front of ourselves.
By working with Lesley you can turn those negatives into positives.
There are many types of relationship issues, including personal, family and work.
If you are having difficulty getting on with other people, Lesley can help you analyse you own part in the relationship and help you find ways of making new choices so that you can achieve the results that you want.
One thing's for sure: counsellors rarely hear the complaint "It's too early for our relationship!"
More often, what they hear is: "We've tried everything - counselling is our last resort."
Far too many couples leave counselling until it's too late.
If you are having difficulty getting on with other people, Lesley can help you analyse you own part in the relationship and help you find ways of making new choices so that you can achieve the results that you want.
One thing's for sure: counsellors rarely hear the complaint "It's too early for our relationship!"
More often, what they hear is: "We've tried everything - counselling is our last resort."
Far too many couples leave counselling until it's too late.
Some of the biggest obstacles that we have in life are those that we put in front of ourselves.
By working with Lesley you can turn those negatives into positives.
There may be situations that you are uncomfortable with or that you feel that the way you look is affecting your life, through your therapy you will understand what makes you think the way that you do and you will explore the options to change your thought processes.
There are many terms used to describe people's confidence, be it self-esteem, self worth or self-belief.
By working with Lesley you can turn those negatives into positives.
There may be situations that you are uncomfortable with or that you feel that the way you look is affecting your life, through your therapy you will understand what makes you think the way that you do and you will explore the options to change your thought processes.
There are many terms used to describe people's confidence, be it self-esteem, self worth or self-belief.
Being bullied or victimised at home or in the workplace is totally unacceptable, but what to do about it?
Do you feel like you have tried everything but nothing seems to make any difference.
Through therapy you can learn to understand the effects and what you can do to change your situation.
Many children are the victims of bullying whilst at school.
As adults we assume that the bullying is over as soon as we leave school and commence work.
Sadly, this is not always the case.
Bullying occurs in many forms and in many situations.
Do you feel like you have tried everything but nothing seems to make any difference.
Through therapy you can learn to understand the effects and what you can do to change your situation.
Many children are the victims of bullying whilst at school.
As adults we assume that the bullying is over as soon as we leave school and commence work.
Sadly, this is not always the case.
Bullying occurs in many forms and in many situations.
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes.
You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.
There are psychological tests that measure the intensity of angry feelings, how prone to anger you are, and how well you handle it.
But chances are good that if you do have a problem with anger, you already know it.
If you find yourself acting in ways that seem out of control and frightening, you might need help finding better ways to deal with this emotion.
You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.
There are psychological tests that measure the intensity of angry feelings, how prone to anger you are, and how well you handle it.
But chances are good that if you do have a problem with anger, you already know it.
If you find yourself acting in ways that seem out of control and frightening, you might need help finding better ways to deal with this emotion.
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