Psychotherapy is a confidential relationship to explore what is happening in your life. Some of the reasons people seek therapy are: anxiety, trauma, stress, bereavement and loss, relationship difficulties, depression, life transitions, a loss of meaning or purpose, spiritual or existential issues, and personal growth. Any challenge or issue in your life that is causing you difficulty and suffering may be a reason for seeking psychotherapy.
Psychotherapy can address specific issues in your life as well as offer the support to explore the patterns and process that affect how you experience yourself. Often our past experiences leave a deep impression on how we experience and meet our present situation. By enquiring in to our experience within the safe holding of the therapeutic relationship it is possible for change to occur.
Core Process has been developed as a blend of Buddhist and Western psychology. It is the original Mindfulness based approach to psychotherapy in the U.K. and involves an exploration of our present experience.
Psychotherapy can address specific issues in your life as well as offer the support to explore the patterns and process that affect how you experience yourself. Often our past experiences leave a deep impression on how we experience and meet our present situation. By enquiring in to our experience within the safe holding of the therapeutic relationship it is possible for change to occur.
Core Process has been developed as a blend of Buddhist and Western psychology. It is the original Mindfulness based approach to psychotherapy in the U.K. and involves an exploration of our present experience.
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I am a UKCP registered senior trainee psychotherapist currently working towards a Masters in Mindfulness Core Process Psychotherapy from the Karuna Institute, in affiliation with Middlesex University.
I have recently completed the clinical year which is the final year of this four year training program.
I have worked for many years in various jobs that have all been about helping and empowering people.
I had a career in care working closely with children and young adults with additional needs, in particular those affected by communication impairments.
I have recently completed the clinical year which is the final year of this four year training program.
I have worked for many years in various jobs that have all been about helping and empowering people.
I had a career in care working closely with children and young adults with additional needs, in particular those affected by communication impairments.
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