Julie Lloyd and Michelle Benn are established therapists who have worked for a variety of organisations including Education Leeds, Relate, Northpoint Wellbeing (formerly Leeds Counselling), Bradford NHS Child and Adolescent Mental Health Service, Leeds City College and the Well Women's Centre in Wakefield. We provide independent Counselling and Cognitive Behavioural Therapy in a comfortable, calm setting in Headingley, North West Leeds.
We offer an opportunity for thoughtful, non-judgemental exploration. Counselling and CBT are part of a personal process and we will work at your pace to accompany you through challenging times and, where appropriate assist you to make meaningful change. We are both fully accredited by our professional bodies and our practice is regularly supervised.
Julie and Michelle are both GDPR compliant.
We offer an opportunity for thoughtful, non-judgemental exploration. Counselling and CBT are part of a personal process and we will work at your pace to accompany you through challenging times and, where appropriate assist you to make meaningful change. We are both fully accredited by our professional bodies and our practice is regularly supervised.
Julie and Michelle are both GDPR compliant.
Services
I am a qualified and fully accredited therapist and supervisor with 22 years experience of working in the public and private sector as a counsellor and arts therapist.
My primary training had a Psychodynamic emphasis, which means I have an interest in exploring the thoughts and feelings driving our actions which are often hidden from our awareness.
I have worked with a wide range of client groups and learned how important it is to be flexible and to tailor my approach to suit individual needs.
An initial session for us to think together about what you would like from counselling.
My primary training had a Psychodynamic emphasis, which means I have an interest in exploring the thoughts and feelings driving our actions which are often hidden from our awareness.
I have worked with a wide range of client groups and learned how important it is to be flexible and to tailor my approach to suit individual needs.
An initial session for us to think together about what you would like from counselling.
I am a Cognitive Behavioural Therapist with 12 years experience of delivering CBT to adults and young people in a variety of settings including the Leeds NHS led IAPT service, Bradford NHS Child and Adolescent Mental Health Service, Leeds City College and the Well Women's Centre in Wakefield.
I hold full accredited status with the BABCP which means I have met and continue to meet the required high standards for training, practice and continued professional development.
What is CBT?
Cognitive Behavioural Therapy (CBT) is a structured talking therapy with a sound evidence base in treating problems such as depression, low self esteem, panic, stress, obsessional problems, fears and phobias, sleep problems, post traumatic stress, health anxieties and excessive worry.
I hold full accredited status with the BABCP which means I have met and continue to meet the required high standards for training, practice and continued professional development.
What is CBT?
Cognitive Behavioural Therapy (CBT) is a structured talking therapy with a sound evidence base in treating problems such as depression, low self esteem, panic, stress, obsessional problems, fears and phobias, sleep problems, post traumatic stress, health anxieties and excessive worry.
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