If life sometimes makes you feel as if you are climbing a mountain but making little or no progress, then Counselling may help you to climb that mountain one step at a time. You may be wondering how counselling can possibly help you in the situation that you face. Counselling may not be able to change your actual circumstances, but counselling can definitely help you cope and find a better way to deal with situation that led you to seek counselling in the first place.
At its simplest, counselling is a chance to talk to someone independent who will listen in a non-judgemental way. Counselling is not about giving you advice, but it is about offering you the chance to find a solution and explore possibilities. You will be met in a private and confidential setting, where we can explore a difficulty you may be experiencing.
It could be to talk about a distress you are encountering or perhaps a dissatisfaction with your life causing a loss of direction and purpose. Sarah is friendly and approachable and ensured sessions progressed at my own pace.
At its simplest, counselling is a chance to talk to someone independent who will listen in a non-judgemental way. Counselling is not about giving you advice, but it is about offering you the chance to find a solution and explore possibilities. You will be met in a private and confidential setting, where we can explore a difficulty you may be experiencing.
It could be to talk about a distress you are encountering or perhaps a dissatisfaction with your life causing a loss of direction and purpose. Sarah is friendly and approachable and ensured sessions progressed at my own pace.
Services
My name is Sarah Bunce and I am passionate about helping people who come to see me for counselling.
I aim to help you to feel better about your situation.
Whatever your reason for seeking counselling I will do my best to enable you to finish counselling in a better place than when you started counselling.
I can't always change your circumstances, but I would work to help you change how you cope with your circumstances.
I work as an Integrative Counsellor, which simply means that I use different therapeutic approaches, depending on your needs and preferences.
I aim to help you to feel better about your situation.
Whatever your reason for seeking counselling I will do my best to enable you to finish counselling in a better place than when you started counselling.
I can't always change your circumstances, but I would work to help you change how you cope with your circumstances.
I work as an Integrative Counsellor, which simply means that I use different therapeutic approaches, depending on your needs and preferences.
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