Getting to know yourself through individual therapy provides immense benefits in raising self-esteem, improving connections with other people and finding a better of coping with life changing events like bereavement, divorce and other things. For increasing arguments, communication problems, family issues, sexual problems, cultural problems, life changes or any other issues, couples therapy can help you improve your relationship and improve the quality of your life.
If you are struggling with good relationships at work or in your personal life then relationship counselling can help you. I help you look at your struggles, repetitive patterns and the reasons behind some of these problems. Anger and Stress reduce the quality of your personal and work life and you push away close to you. I help you look at the triggers and some of the underlying issues to improve the way you manage these two essential parts of the human emotional spectrum.
If you are struggling with good relationships at work or in your personal life then relationship counselling can help you. I help you look at your struggles, repetitive patterns and the reasons behind some of these problems. Anger and Stress reduce the quality of your personal and work life and you push away close to you. I help you look at the triggers and some of the underlying issues to improve the way you manage these two essential parts of the human emotional spectrum.
Services
I believe that the right support can help us get clarity and find our way through any difficult period.
My journey began with a desire for self-exploration.
I started to enjoy my work so much that I decided to train as a therapist.
Working with addictions, anger, relationships, self-esteem, stresss and many other issues, I realised that I found this work very enriching and rewarding to my life.
The more I did it, the more I enjoyed it.
And the journey carried on.
I offer couple therapy in addition to the individual work I do and find that helping my clients find a way through their times of difficulty brings me immense joy.
My journey began with a desire for self-exploration.
I started to enjoy my work so much that I decided to train as a therapist.
Working with addictions, anger, relationships, self-esteem, stresss and many other issues, I realised that I found this work very enriching and rewarding to my life.
The more I did it, the more I enjoyed it.
And the journey carried on.
I offer couple therapy in addition to the individual work I do and find that helping my clients find a way through their times of difficulty brings me immense joy.
Personal or work-related difficulties can often leave us feeling quite frustrated and confused.
This can be due to a number of reasons and it is useful to talk through this with someone.
I work with you to spot any patterns of behaviour, to get some clarity and understand yourself better.
To explore the origins of the difficulty you are experiencing, develop coping strategies and/or find a way to resolve them.
Many problems we experience tend to arise in the context of relationships.
With your partner, parents, children, siblings, colleagues, managers and those that you might manage.
This can be due to a number of reasons and it is useful to talk through this with someone.
I work with you to spot any patterns of behaviour, to get some clarity and understand yourself better.
To explore the origins of the difficulty you are experiencing, develop coping strategies and/or find a way to resolve them.
Many problems we experience tend to arise in the context of relationships.
With your partner, parents, children, siblings, colleagues, managers and those that you might manage.
A number of reasons can lead to a drift in the relationship.
This can be life changes, change in circumstances, polarised desires, diagnosis of a condition in one person, an affair, sexual difficulties or other reasons.
Relationships that suffer from arguments, lack of communication and misunderstandings create unhappiness, loneliness and frustration.
I work with clients to help them overcome blocks, improve communication, understand each other and address some of the underlying issues around disagreements and arguments.
This can be life changes, change in circumstances, polarised desires, diagnosis of a condition in one person, an affair, sexual difficulties or other reasons.
Relationships that suffer from arguments, lack of communication and misunderstandings create unhappiness, loneliness and frustration.
I work with clients to help them overcome blocks, improve communication, understand each other and address some of the underlying issues around disagreements and arguments.
You might be struggling with a relationship at home with your partner, your children, your parents or someone else in your family.
Or perhaps a difficulty with one of your friends.
Mismatched expectations intensifies problems, polarises opinion and arguments can increase.
Individual Counselling: Get counselling for yourself.
You can explore the relationship and gain insight into your own pattern or behaviour and how you might be relating to the other.
You might discover the reasons for what you are experiencing, understand their impact on you and increase your awareness.
Or perhaps a difficulty with one of your friends.
Mismatched expectations intensifies problems, polarises opinion and arguments can increase.
Individual Counselling: Get counselling for yourself.
You can explore the relationship and gain insight into your own pattern or behaviour and how you might be relating to the other.
You might discover the reasons for what you are experiencing, understand their impact on you and increase your awareness.
Domestic abuse can take many forms and can happen to anyone.
Some of the more common abuses are physical, emotional, sexual and financial.
It can happen to any man, woman or child regardless of race, sexual orientation, religion, economic background or age.
Although it generally happens to spouses or partners, particularly women, but it can happen to anyone - parent, child or sibling.
The person inflicting the abuse generally tries to control the victim through any means available to them.
This can be through direct intimidation or through manipulation and undermining.
Some of the more common abuses are physical, emotional, sexual and financial.
It can happen to any man, woman or child regardless of race, sexual orientation, religion, economic background or age.
Although it generally happens to spouses or partners, particularly women, but it can happen to anyone - parent, child or sibling.
The person inflicting the abuse generally tries to control the victim through any means available to them.
This can be through direct intimidation or through manipulation and undermining.
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