We are conveniently situated in Old London Road in the centre of Kingston upon Thames and we are open Monday to Sunday with early and late appointments to help you fit counselling and treatment sessions around work and home commitments. We care about your health and want to help you find the treatment approach that best suits you. We see people of all ages and have expertise and experience in treating a range of psychological, emotional and physical conditions.
Our key area of focus is Talking Therapies. We are especially fortunate in having a wonderful team of counsellors, pyschotherapists, clinical psychologists and cognitive hypnotherapists, each with their own specific area of expertise, who are able to offer their clients the best treatment and counselling in a discreet yet professional environment of comfort, safety, understanding and confidentiality.
Although the many therapists at Asana all have their own areas of expertise and specialisms - they work as a team. This means that they will cross-refer clients to each other if it is felt that a client's concerns fall better into another therapist's area of expertise.
Our key area of focus is Talking Therapies. We are especially fortunate in having a wonderful team of counsellors, pyschotherapists, clinical psychologists and cognitive hypnotherapists, each with their own specific area of expertise, who are able to offer their clients the best treatment and counselling in a discreet yet professional environment of comfort, safety, understanding and confidentiality.
Although the many therapists at Asana all have their own areas of expertise and specialisms - they work as a team. This means that they will cross-refer clients to each other if it is felt that a client's concerns fall better into another therapist's area of expertise.
Services
This therapy combines Cognitive Behavioural Therapy and Clinical Hypnotherapy with theories based on modern neuroscience.
It uses the natural state of mind that we can all enter when absorbed in a book or film or daydreaming and is an extremely effective way of making positive change.
Amazingly, 90% of our behaviour is driven by our sub conscious mind, rather than our conscious mind.
Cognitive behavioural and clinical hypnotherapists treat the individual based on extensive research that demonstrates how we can create issues in our lives by repeating patterns and filtering information to keep the problem being a problem.
It uses the natural state of mind that we can all enter when absorbed in a book or film or daydreaming and is an extremely effective way of making positive change.
Amazingly, 90% of our behaviour is driven by our sub conscious mind, rather than our conscious mind.
Cognitive behavioural and clinical hypnotherapists treat the individual based on extensive research that demonstrates how we can create issues in our lives by repeating patterns and filtering information to keep the problem being a problem.
At Asana Health we are extremely proud to have a number of excellent professionals dedicated to creating specialised personal development coaching and training programmes for individuals, groups or teams.
They recognise that we are all unique human beings, each facing unique personal challenges or opportunities - whether they are related to life direction, business, career, public speaking, sport, performance, health, nutrition, weight loss, parenting, relationships, mindfulness or exploring spiritual consciousness.
They recognise that we are all unique human beings, each facing unique personal challenges or opportunities - whether they are related to life direction, business, career, public speaking, sport, performance, health, nutrition, weight loss, parenting, relationships, mindfulness or exploring spiritual consciousness.
Our specialist Life Coaches and Counsellors help individuals get to where they want to be in all areas of their personal and business lives.
We strongly believe that every individual has the ability to reach their full potential and coaching/counselling can help to uncover your unique resources and strengths that will get you there.
Transformational coaching/counselling challenges your limiting beliefs and assumptions in a non-judgmental and compassionate way, it is results driven and it helps you build a sustainable plan to maintain the changes achieved during the coaching process.
We strongly believe that every individual has the ability to reach their full potential and coaching/counselling can help to uncover your unique resources and strengths that will get you there.
Transformational coaching/counselling challenges your limiting beliefs and assumptions in a non-judgmental and compassionate way, it is results driven and it helps you build a sustainable plan to maintain the changes achieved during the coaching process.
At Asana we can help you to lose weight and then manage your weight with a variety of proven and very successful weight loss techniques to help you change your eating habits and beliefs.
The methods used by our specialist hypnotherapists are ideal for anyone who struggles with weight loss, portion size, emotional eating and unhealthy eating habits.
The methods used by our specialist hypnotherapists are ideal for anyone who struggles with weight loss, portion size, emotional eating and unhealthy eating habits.
Please contact individual therapists for more information about their services; to discuss your needs and concerns in confidence; and to book appointments direct with them.
Our therapists are happy to cross refer clients to other members of our therapy team if it is felt another's specialist experience would be helpful.
Our therapists are happy to cross refer clients to other members of our therapy team if it is felt another's specialist experience would be helpful.
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