A personal and professional service in which to explore your feelings and reflect on and work through any the problems and difficult issues you face. An opportunity for you to gain a deeper understanding of yourself and make more informed decision in your life. I am aware that making the decision to start therapy can be a difficult one, so, for that reason, take your time in reading my website and please contact me with any queries you may have.
Otherwise, I sincerely hope my practice and approach appeals to you and, if so, please get in touch to organise an initial consultation.
Otherwise, I sincerely hope my practice and approach appeals to you and, if so, please get in touch to organise an initial consultation.
Services
I hold a Masters (distinction) in Psychodynamic Counselling from Birkbeck College, London University and am a registered and accredited member of the British Association of Counselling and Psychotherapy (BACP).
In 2017, I completed a three year advanced training in a new, evidence based therapy: Intensive Short-Term Dynamic Psychotherapy (ISTDP).
For more details, see: What is Counselling.
I provide the highest quality of support in order to allow my patients to achieve the very best outcome in the shortest time.
In 2017, I completed a three year advanced training in a new, evidence based therapy: Intensive Short-Term Dynamic Psychotherapy (ISTDP).
For more details, see: What is Counselling.
I provide the highest quality of support in order to allow my patients to achieve the very best outcome in the shortest time.
We all wish for a feeling of well-being and fulfilment but many of us feel the opposite: dissatisfied and unhappy.
Often this is a result of many conflicting feelings that restrict fulfilment and happiness and cause pain and confusion.
Counselling enables us to untangle, understand and accept the array of powerful emotions that affect so much of our life.
This is done by reflecting on and making links between experiences from the past that continue to dominate our experiences in the present.
With a foundation of reliability and confidentiality, counselling explores the problematic patterns in our relationships, both at home and at work, that seem to reoccur throughout life.
Often this is a result of many conflicting feelings that restrict fulfilment and happiness and cause pain and confusion.
Counselling enables us to untangle, understand and accept the array of powerful emotions that affect so much of our life.
This is done by reflecting on and making links between experiences from the past that continue to dominate our experiences in the present.
With a foundation of reliability and confidentiality, counselling explores the problematic patterns in our relationships, both at home and at work, that seem to reoccur throughout life.
I contacted Catherine when suffering from depression, anxiety and self-doubt.
With her help, I have gone through a valuable journey and now feel much more at peace and secure in myself.
I am now back on my feet and can walk confidently again.
I was a patient of Catherine's for 18 months; during this time, I was able to work through my reaction to deep-rooted issues that were impacting negatively on my work and home life.
Catherine provides a welcoming and safe place to explore these feelings and she has enabled me to deal with difficult situations in a productive way.
With her help, I have gone through a valuable journey and now feel much more at peace and secure in myself.
I am now back on my feet and can walk confidently again.
I was a patient of Catherine's for 18 months; during this time, I was able to work through my reaction to deep-rooted issues that were impacting negatively on my work and home life.
Catherine provides a welcoming and safe place to explore these feelings and she has enabled me to deal with difficult situations in a productive way.
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