Accredited Counsellor offering confidential and non judgmental support in a safe environment - 07957 156407 - stephanie@counsellor4you.com. Life is full of changing circumstances, most of which are out of our control.
These changes can create a variety of emotions such as sadness, tiredness, anxiety, insomnia, fear, loneliness, anger, resulting in mental health difficulties such as depression, panic attacks, relationship difficulties, insomnia, stress, addictions, behavioural problems, Obsesive Compulsive Disorder, to name but a few.These feelings can become so overpowering we find it difficult to carry out our everyday lives in a way we are happy with.
Feeling ill at ease mentally affects our physical health too; therefore, it needs to be addressed. Today's technology dictates a fast pace of life and it is inevitable that on occasion we find it difficult to keep on top of it all. This can be frustrating and disorientating. Losing control in our life is frightening and can cause unpleasant and unfamiliar feelings resulting in many of the above symptoms, - feelings that can become overwhelming.
These changes can create a variety of emotions such as sadness, tiredness, anxiety, insomnia, fear, loneliness, anger, resulting in mental health difficulties such as depression, panic attacks, relationship difficulties, insomnia, stress, addictions, behavioural problems, Obsesive Compulsive Disorder, to name but a few.These feelings can become so overpowering we find it difficult to carry out our everyday lives in a way we are happy with.
Feeling ill at ease mentally affects our physical health too; therefore, it needs to be addressed. Today's technology dictates a fast pace of life and it is inevitable that on occasion we find it difficult to keep on top of it all. This can be frustrating and disorientating. Losing control in our life is frightening and can cause unpleasant and unfamiliar feelings resulting in many of the above symptoms, - feelings that can become overwhelming.
Services
I have over 10 years experience counselling in various environments including GP surgeries, young persons drop-in centres and schools, as well as bereavement counselling for a hospice and women domestic violence for an important charity.
I run a private counselling practice from my home offering non judgmental therapy and confidentiality in a safe comfortable environment.
Depression and low self-esteem are common feelings that appear frequently in counselling and are areas that I have great understanding of.
I run a private counselling practice from my home offering non judgmental therapy and confidentiality in a safe comfortable environment.
Depression and low self-esteem are common feelings that appear frequently in counselling and are areas that I have great understanding of.
I understand the Counselling Process and making the fist step can be daunting but please be assured that the initial session is a mutual assessment and you do not commit yourself to further sessions by making this preliminary appointment.
Everything discussed in our sessions is confidential and in accordance with BACP ethical guidelines.
If we decide to continue I will describe how we can work together to bring about change.
We can then begin to talk about the issues that are concerning you and have brought you to therapy.
Everything discussed in our sessions is confidential and in accordance with BACP ethical guidelines.
If we decide to continue I will describe how we can work together to bring about change.
We can then begin to talk about the issues that are concerning you and have brought you to therapy.
Couples/relationship therapy is a service for those who are experiencing difficulties within their relationship.
I am a qualified counsellor who will be available for you to come with your partner or alone, whether you are same sex or heterosexual, married or single.
You will discover safe, confidential and non judgmental surroundings where you can express how you really feel.
You will have time to talk, shout, cry or think quietly in a contained environment.
Couple/relationship counselling helps you to understand each other by improving communication and by being able to express your feelings, as well as your arguments.
I am a qualified counsellor who will be available for you to come with your partner or alone, whether you are same sex or heterosexual, married or single.
You will discover safe, confidential and non judgmental surroundings where you can express how you really feel.
You will have time to talk, shout, cry or think quietly in a contained environment.
Couple/relationship counselling helps you to understand each other by improving communication and by being able to express your feelings, as well as your arguments.
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