Just to let you know our centre in Braintree Essex is NOW OPEN as usual. To cater for those who are still not comforatble in a face to face situation we are also offering live skype/zoom, email or phone counselling. Independent Therapy Solutions exists to provide a range of high quality counselling in Braintree to people experiencing emotional, psychological or behavioural difficulties to facilitate change and well being.
We work with a wide range of people experiencing difficult life / emotional experiences that quite often involve feeling 'out of control'. Releasing the unique potential of the individual through non-judgemental, self-empowering support. Counselling and Psychotherapy is meant to provide you with a space; a place outside your day to day existence, where you can talk, observe, explore, figure things out, all with the help of an empathic and trained listener.
Having this space to talk can go a long way towards helping you feel better. The effect of therapy can be profound.
We work with a wide range of people experiencing difficult life / emotional experiences that quite often involve feeling 'out of control'. Releasing the unique potential of the individual through non-judgemental, self-empowering support. Counselling and Psychotherapy is meant to provide you with a space; a place outside your day to day existence, where you can talk, observe, explore, figure things out, all with the help of an empathic and trained listener.
Having this space to talk can go a long way towards helping you feel better. The effect of therapy can be profound.
Services
Your therapist will be happy to make recommendations you might find helpful that work flexibly with your schedule.
This may depend on many factors, when you have your initial interview you will plan how many sessions you think you may need.
Any information you discuss with your counsellor is confidential and will not be shared with anyone else.
We view the first meeting, as an opportunity for you to explore whether working with us will help you find solutions to tackle the challenge(s) you are facing and achieve what you want.
This may depend on many factors, when you have your initial interview you will plan how many sessions you think you may need.
Any information you discuss with your counsellor is confidential and will not be shared with anyone else.
We view the first meeting, as an opportunity for you to explore whether working with us will help you find solutions to tackle the challenge(s) you are facing and achieve what you want.
Face to Face counselling costs vary from 8.00 for a student to 75.00 for a fully qualified and experienced C.B.T. therapist.
On average you can expect to pay 35/40.00.
The final option is to pay via paypal using the chosen type of counselling below.
Once paid you will be directed to a form where you will detail what you are looking for and give us a bit more info about yourself.
We will then contact you to arrange a time for you first session.
When it comes to caring for my child's developmental needs, I know that Its Therapy has only the best in mind for my daughter.
On average you can expect to pay 35/40.00.
The final option is to pay via paypal using the chosen type of counselling below.
Once paid you will be directed to a form where you will detail what you are looking for and give us a bit more info about yourself.
We will then contact you to arrange a time for you first session.
When it comes to caring for my child's developmental needs, I know that Its Therapy has only the best in mind for my daughter.
It is not uncommon for people to face issues in their lives that give rise to suicidal feelings, and thankfully these feelings usually pass with time or help or both.
Counselling and Psychotherapy is meant to provide you with a space; a place outside your day to day existence, where you can talk, observe, explore, figure things out, all with the help of an empathic and trained listener.
Having this space to talk can go a long way towards helping you feel better.
The effect of therapy can be profound.
Counselling and Psychotherapy is meant to provide you with a space; a place outside your day to day existence, where you can talk, observe, explore, figure things out, all with the help of an empathic and trained listener.
Having this space to talk can go a long way towards helping you feel better.
The effect of therapy can be profound.
Counselling and Psychotherapy is meant to provide you with a space; a place outside your day to day existence, where you can talk, observe, explore, figure things out, all with the help of an empathic and trained listener.
Having this space to talk can go a long way towards helping you feel better.
The effect of therapy can be profound.
Being in therapy can lower your level of stress, it can give you more energy to make changes in your life, and it can increase your ability to cope with things that can't be changed.
Having this space to talk can go a long way towards helping you feel better.
The effect of therapy can be profound.
Being in therapy can lower your level of stress, it can give you more energy to make changes in your life, and it can increase your ability to cope with things that can't be changed.
Telephone counselling is just like face-to-face counselling but you will deal with a counsellor by phone and will not travel to meet the therapist to discuss your problems.
What is Telephone Counselling?
Just like face-to-face counselling, telephone counselling is about confronting issues in such a manner that they enable you to live your life in a more resourceful manner.
It is about identifying your internal strengths and taking responsibility for your own emotions and behaviour and not accepting other peoples views, ways and opinions.
What is Telephone Counselling?
Just like face-to-face counselling, telephone counselling is about confronting issues in such a manner that they enable you to live your life in a more resourceful manner.
It is about identifying your internal strengths and taking responsibility for your own emotions and behaviour and not accepting other peoples views, ways and opinions.
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