I help people to overcome issues that are stopping them from being their best, holding them back from enjoying their lives and keeping them stuck. Would you like to move forward to where you want to be, thriving instead of just surviving? At Quest Hypnotherapy I help clients overcome a range of stress-based issues, from feeling overwhelmed and unable to cope, to problems with sleep or weight management and feeling out of control.
Solution Focused Hypnotherapy can help with these issues as well as common problems in the workplace such as anxiety over public speaking or giving presentations. I can help you feel calmer, more confident and at your best. Whatever your issue is, I can help you feel better and think more clearly, to get control over your life by creating positive, long-lasting change.
Get in touch, I'm happy to explain how hypnotherapy works or answer any questions you might have over the phone. I have now started to implement Geraldine's plan on how I can de-stress my life and empty my stress bucket!.
Solution Focused Hypnotherapy can help with these issues as well as common problems in the workplace such as anxiety over public speaking or giving presentations. I can help you feel calmer, more confident and at your best. Whatever your issue is, I can help you feel better and think more clearly, to get control over your life by creating positive, long-lasting change.
Get in touch, I'm happy to explain how hypnotherapy works or answer any questions you might have over the phone. I have now started to implement Geraldine's plan on how I can de-stress my life and empty my stress bucket!.
Services
I've spent most of my working life in a corporate environment, juggling the needs of work with raising a family.
My work involved a lot of international travel which I enjoyed but it also meant I had to be away from home regularly - and after 20 years of getting on aeroplanes, spending time at airports and staying in yet another hotel, I started to think about the next 20 years.
I was also running on empty.
Just about keeping the plates spinning but feeling like I wasn't being particularly good at anything.
My work involved a lot of international travel which I enjoyed but it also meant I had to be away from home regularly - and after 20 years of getting on aeroplanes, spending time at airports and staying in yet another hotel, I started to think about the next 20 years.
I was also running on empty.
Just about keeping the plates spinning but feeling like I wasn't being particularly good at anything.
Should you wish to continue with in person visits, we ask that you wash your hands on entry and again on exit (washroom facilities available on site) as a precaution for both your health and ours.
In between sessions we wipe down any areas that might be a possible contact point.
People are often surprised by the number of conditions that Solution Focused Hypnotherapy and psychotherapy can relieve by dealing with underlying anxiety, improving sleep patterns and generally helping you to enjoy life.
In between sessions we wipe down any areas that might be a possible contact point.
People are often surprised by the number of conditions that Solution Focused Hypnotherapy and psychotherapy can relieve by dealing with underlying anxiety, improving sleep patterns and generally helping you to enjoy life.
I enjoy being fit, and being in a competitive environment adds a little extra something - it gives you a goal to push towards for training, and being in the starting lineup spurs you on to do your best, whatever that may be.
I understand how important pace, breathing and mindset are, underpinning the physical elements.
I'm also an Open Water Scuba Diving instructor with the SAA, training and diving in the UK in 1995, and in many places around the world including South Africa, Mozambique, Australia, Okinawa, Brazil, Thailand, Indonesia, Malaysia.
I understand how important pace, breathing and mindset are, underpinning the physical elements.
I'm also an Open Water Scuba Diving instructor with the SAA, training and diving in the UK in 1995, and in many places around the world including South Africa, Mozambique, Australia, Okinawa, Brazil, Thailand, Indonesia, Malaysia.
Stress has a huge impact on our lives, it manifests in many mental and physical conditions.
This list is by no means exhaustive, if you can't see your particular issues here please contact me as it it highly probable that I will be able to help.
If you have any questions or want to book a free initial consultation, please contact me.
People are often surprised by the number of conditions that Solution Focused Hypnotherapy can relieve by dealing with underlying anxiety, improving sleep patterns and generally helping you to enjoy life.
This list is by no means exhaustive, if you can't see your particular issues here please contact me as it it highly probable that I will be able to help.
If you have any questions or want to book a free initial consultation, please contact me.
People are often surprised by the number of conditions that Solution Focused Hypnotherapy can relieve by dealing with underlying anxiety, improving sleep patterns and generally helping you to enjoy life.
The psychological and emotional symptoms of stress are wide-ranging and can affect many areas of our lives.
This list is by no means exhaustive, if you can't see your particular issues here please contact me as it it highly probable that I will be able to help.
If you have any questions or want to book a free initial consultation, please contact me.
As well as on-to-one sessions to deal with your individual needs, I also offer talks and workshops on site to help prevent stress in your workplace or school.
This list is by no means exhaustive, if you can't see your particular issues here please contact me as it it highly probable that I will be able to help.
If you have any questions or want to book a free initial consultation, please contact me.
As well as on-to-one sessions to deal with your individual needs, I also offer talks and workshops on site to help prevent stress in your workplace or school.
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