Counselling is a place for you to be you. Free from judgement, it is a place for you to look at thoughts and issues which have been established over many years, to examine how they came to be and any problems which have arisen as a result. Through engaging in the therapeutic process and slowly opening in a constructive manner, it is possible to gain insight to these behaviour patterns, exploring how to change them into something more useful and productive.
Counselling is charged at the rate of 70 in Cambridge and 100 in London for a 50 minute session and with concessions available. Over recent months, I have been requested by students to help anonymously for interviews. Anyone wishing to conduct surveys may still approach me, but please be aware I am now charging 30 per hour. The Regus site in Histon, Cambridge has disabled access and free parking (on Regus marked bays).
Counselling is charged at the rate of 70 in Cambridge and 100 in London for a 50 minute session and with concessions available. Over recent months, I have been requested by students to help anonymously for interviews. Anyone wishing to conduct surveys may still approach me, but please be aware I am now charging 30 per hour. The Regus site in Histon, Cambridge has disabled access and free parking (on Regus marked bays).
Services
All counselling is confidential: there is never any contact to family members and anything you say will strictly remain within the room provided there is no risk of harm to self or others.
I engage in regular supervision to ensure continuation of best practice.
Most counselling sessions are weekly and last for 50 minutes.
It is natural to feel fear, anticipation, doubt and excitement prior to a counselling session - understanding these emotions forms an important part of the work and can open windows.
I engage in regular supervision to ensure continuation of best practice.
Most counselling sessions are weekly and last for 50 minutes.
It is natural to feel fear, anticipation, doubt and excitement prior to a counselling session - understanding these emotions forms an important part of the work and can open windows.
What is transgender?
A much easier question to ask than answer!
Transgenderism involves everything from wearing clothing of the opposite sex to seeking full gender reassignment.
People might choose to identify as "transsexual", "transvestite", "cross-dresser" or simply refer to themselves to their gender.
Sadly, the stigma of many things transgender involves a mental health diagnoses (it is impossible to seek physical change without first being diagnosed as "gender dysphoric").
Something as simple as using the toilets, common banter, identifying with a sexuality or redefining with friends, lovers or family can involve a great deal of complication and negotiation.
A much easier question to ask than answer!
Transgenderism involves everything from wearing clothing of the opposite sex to seeking full gender reassignment.
People might choose to identify as "transsexual", "transvestite", "cross-dresser" or simply refer to themselves to their gender.
Sadly, the stigma of many things transgender involves a mental health diagnoses (it is impossible to seek physical change without first being diagnosed as "gender dysphoric").
Something as simple as using the toilets, common banter, identifying with a sexuality or redefining with friends, lovers or family can involve a great deal of complication and negotiation.
Exploring sexuality can be frightening.
Discovering you are attracted to the same sex can lead to isolation, depression, segregation and fear as well as opportunity and excitement; suddenly, the whole world can seem daunting and new.
Do we tell, do we stay silent and how do we act around those who know us?
Whatever term you use to describe your sexuality, counselling can help explore who you are as an individuals and find ways to better describe how you feel.
Conversations can be harder to join from the small play flirting which takes place within day-to-day interaction to the deeper issues of how others might approach you and the topics they raise.
Discovering you are attracted to the same sex can lead to isolation, depression, segregation and fear as well as opportunity and excitement; suddenly, the whole world can seem daunting and new.
Do we tell, do we stay silent and how do we act around those who know us?
Whatever term you use to describe your sexuality, counselling can help explore who you are as an individuals and find ways to better describe how you feel.
Conversations can be harder to join from the small play flirting which takes place within day-to-day interaction to the deeper issues of how others might approach you and the topics they raise.
There are different opinions over whether a diagnosis is helpful or hindrance and whether or not it helps a person to express any struggles.
There are also many who identify as being on the spectrum who are denied or are unable to acquire such a diagnosis.
Whatever the case, counselling can create a relationship to help you explore who you are as an individual and explore practical ways to help the outside world become more accessible at a pace that is right for you.
Since being on the spectrum covers an umbrella of different symptoms, it is important to note that individuals will always differ.
There are also many who identify as being on the spectrum who are denied or are unable to acquire such a diagnosis.
Whatever the case, counselling can create a relationship to help you explore who you are as an individual and explore practical ways to help the outside world become more accessible at a pace that is right for you.
Since being on the spectrum covers an umbrella of different symptoms, it is important to note that individuals will always differ.
Supervision allows a safe, confidential space to explore your work, feelings and approach towards your clients.
Sometimes this means allowing space to think of clients, dilemmas and offload any difficult or painful issues, yet at others it can mean thinking about you, and explore any difficulties you may be encountering.
Sometimes difficulties can arise from the place where we are working and supervision provides a safe and confidential place to explore how to proceed through these challenges.
Supervision provides a means to expand ideas and discuss a variety of different avenues and possibilities towards your work.
Sometimes this means allowing space to think of clients, dilemmas and offload any difficult or painful issues, yet at others it can mean thinking about you, and explore any difficulties you may be encountering.
Sometimes difficulties can arise from the place where we are working and supervision provides a safe and confidential place to explore how to proceed through these challenges.
Supervision provides a means to expand ideas and discuss a variety of different avenues and possibilities towards your work.
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