Therapy and counselling provides real support and genuine understanding when you need it most. Counselling and psychotherapy will provide you with safe and nourishing space to heal, change and grow. Are you looking for Stress Counselling or Stress Therapy in Manchester, Cheshire or the North West? Counselling can help build your confidence and self-esteem.
We will explore your negative thoughts and beliefs - and rebuild your self esteem and confidence. Both you and your partner could feel so much better - very quickly - with effective relationship counselling. I'm currently delivering Mindfulness and Psychological self-care to corporates, organizations, students and counsellors.
We will explore your negative thoughts and beliefs - and rebuild your self esteem and confidence. Both you and your partner could feel so much better - very quickly - with effective relationship counselling. I'm currently delivering Mindfulness and Psychological self-care to corporates, organizations, students and counsellors.
Services
I was a Biomedical Scientist in Haematology for 27 years and still hold a Fellowship of The Institute of Biomedical Sciences.
I left Haematology to run my own business delivering commercial and financial awareness training.
For over 10 years I worked with FTSE100 companies, global organisations and half of the top 50 UK law firms.
At that time I encountered my own personal problems so I sought the help and support of a psychotherapist.
I found therapy powerfully positive and potent.
I was so grateful for my own experience of therapy that I wanted to "give something back" to the community.
I left Haematology to run my own business delivering commercial and financial awareness training.
For over 10 years I worked with FTSE100 companies, global organisations and half of the top 50 UK law firms.
At that time I encountered my own personal problems so I sought the help and support of a psychotherapist.
I found therapy powerfully positive and potent.
I was so grateful for my own experience of therapy that I wanted to "give something back" to the community.
Counselling tends to be short term work which focuses on one problem or issue.
You will be supported while you get to grips with the problem and as you make adjustments or changes in order to create a better outcome.
If you can see the same painful patterns occurring in your life, psychotherapy will help you identify the reasons and make the changes needed.
We gently explore your past and identify the origins for particular patterns of behaviour or emotional reactions.
It's about understanding your inner world and how your past impacts your life today.
You will be supported while you get to grips with the problem and as you make adjustments or changes in order to create a better outcome.
If you can see the same painful patterns occurring in your life, psychotherapy will help you identify the reasons and make the changes needed.
We gently explore your past and identify the origins for particular patterns of behaviour or emotional reactions.
It's about understanding your inner world and how your past impacts your life today.
Depression is not uncommon.
It causes low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.
Therapy will relieve the intense emotions of anxiety, hopelessness, negativity and helplessness and provides hope for a happier fulfilling future.
Depression can often be very successfully treated with the help of an experienced depression therapist.
It causes low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.
Therapy will relieve the intense emotions of anxiety, hopelessness, negativity and helplessness and provides hope for a happier fulfilling future.
Depression can often be very successfully treated with the help of an experienced depression therapist.
However sometimes anxiety can escalate for no apparent reason which leave us questioning our health and our sanity.
You're not going mad.you are experiencing the psychological and physical impacts of anxiety.
It can prevent us functioning and interfere with relationships with our family and friends.
Anxiety therapy and counselling helps you manage your anxiety better and teaches you to enjoy the present rather than living in the past or worrying about the future.
You're not going mad.you are experiencing the psychological and physical impacts of anxiety.
It can prevent us functioning and interfere with relationships with our family and friends.
Anxiety therapy and counselling helps you manage your anxiety better and teaches you to enjoy the present rather than living in the past or worrying about the future.
Therapy and counselling can help when your displaying negative thoughts about yourself and focusing on weaknesses and mistakes with little acknowledgement of your strengths.
During therapy we gently explore where those beliefs came from and who's expectations you are trying to meet.
Therapy will help you identify and implement simple steps to rebuild your self-esteem and confidence.
Many people in Manchester are seeking help with their self-esteem and confidence.
During therapy we gently explore where those beliefs came from and who's expectations you are trying to meet.
Therapy will help you identify and implement simple steps to rebuild your self-esteem and confidence.
Many people in Manchester are seeking help with their self-esteem and confidence.
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