Relate Derby & Southern Derbyshire
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Relate Derby & Southern Derbyshire
Everyone experiences difficulties now and then - it's how you cope with these which makes the difference. Relate is the UK's largest provider of relationship support. Relate Derby and Southern Derbyshire's dedicated team have been supporting local people for over 70 years. Our specially trained counsellors are experienced in working with adults, children and young people.

We work closely with Relate Chesterfield, delivering services across Derbyshire and East Staffordshire. Derby is our main office from where we provide counselling services. However we also have outposts in: Burton, Belper, and Ilkeston. We are a nationally recognised centre for supporting people living with autism. We are an approved NHS provider of psychological therapies.

We are commissioned by the NHS. As part of their Improving Access to Psychological Therapies (IAPT), we provide free and high quality talking therapy services for adults and young people (16 - 18 years old) who are living in Derby and Derbyshire and are experiencing depression, anxiety, and relationship problems.
Services
We offer confidential support to individuals and couples to help them with problems they are experiencing themselves or within their relationship.
Relationship counselling helps you to make the most of your relationships, past, present or future.
We are often the place people turn to when they face a major crisis in their relationship like divorce or separation, affairs or major conflict.
But we are also here for the worries that might seem trivial or minor.
Even if things are going perfectly for you, we can help keep things that way.
Relate Derby is funded by the Derbyshire Healthcare NHS Foundation Trust through Talking Mental Health Derbyshire to provide free counselling to anyone experiencing anxiety or depression.
This service is called IAPT (Improving Access to Psychological Therapies.)
Across England in the past year over a million people have used IAPT services for help to overcome their depression or anxiety and better manage their mental health.
Couples and individuals 16+ are eligible, as long as you are registered with a Derbyshire GP in one of the designated areas in Derby and Derbyshire.
Sex therapy can help you if you are experiencing difficulties in your love life.
All couples go through periods where they don't have the time or energy for regular sex.
If this has become the norm and you would like to rediscover your sex life, then Relate's sex therapy programme may be right for you.
It's natural to want better sex with your partner and sometimes there are specific reasons for your difficulties.
Don't be embarrassed about it - get help from the experts.
We also see individuals who are not currently in a relationship.
Counselling is talking about your problems and worries to a specially trained person.
It can help to talk to the counsellor because they are there to listen just to you and give you special listening time.
A counsellor won't tell you what to do, but will help you to make your own decisions.
What problems can I talk about?
You can talk about any problem.
If we can't help, we'll do our best to find someone who can.
Will you tell people what I say?
We will keep what you tell us as private as we can.
We offer counselling in a wide range of ways so we can do our best to meet your needs, including online, email and phone options.
Most people choose to meet face-to-face with their counsellor, but if you're not sure which delivery type you would prefer, take a look at the information below or give us a call.
Some people have their services in a mixture of ways to suit their needs week to week.
If you want face to face counselling, Relate will ask you to come for a consultation with a counsellor at our Centre in Derby or one of our other venues; our admin team will discuss options with you.
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