Counselling and Therapy can help you understand your problems, actively shape your life, improve your relationships and increase meaning and purpose. Counselling offers an opportunity to explore your thoughts, beliefs, feelings, physical responses and behaviour. I can work with you through a process of active dialogue and discussion, during which we
Aspire Psychotherapy is a Hampshire based psychological therapies service specialising in the provision of psychological therapies including cognitive-behavioural therapy (CBT) and counselling for individuals. We also provide a range of psychological support services for businesses and organisations. Most of us at some point in our lives are affected
I have been practising counselling, healing, and psychotherapy for twenty six years and my aim is to support and facilitate your own personal growth and development. I have also been working in the community for two charities as one of their supervisors, Olive Branch and Winchester Bereavement Support. I'm interested in facilitating personal transformation