A qualified Therapist and Mediator, I support people within Organisations and Educational Establishments who are going through stressful periods in their life. I believe positive mental health and resilience is increased by the development of good self-esteem, confident behaviour and meaningful relationships. Exploring self-limiting beliefs and behaviours
If you're looking to enhance your well-being and overall health, you've come to the right place. Alison Hewitt Counselling & Psychotherapy is an experienced specialist in this field and looks forward to meeting you. Different people use the words counselling and psychotherapy in different ways, so unfortunatley there is no agreed definition.
My experience