If you are looking to manage your emotions and create a balance between mind and body, then please feel free to call or email me to arrange your 1st initial assessment. This is when we will discuss what you want/expect from counselling. I understand that it is important to feel comfortable with your therapist and choosing the right one for you can feel like a big step that may take a little, or a lot of courage.
You may wish to discuss a range of various problems such as anxiety, depression, panic attacks, feeling sad, low self- esteem, phobias, family issues etc. Also, Bereavement, PTSD, Domestic Violence and Sexual abuse are sadly just a few of today's issues that people face on a day to day basis. Life can be challenging at best, and occasionally we may feel that we no longer want to struggle on our own and need help to come to terms with our problems.
Sometimes we may need a little extra help to make sense of our world, and have the need to talk to someone outside of our family & social circle in a safe environment.
You may wish to discuss a range of various problems such as anxiety, depression, panic attacks, feeling sad, low self- esteem, phobias, family issues etc. Also, Bereavement, PTSD, Domestic Violence and Sexual abuse are sadly just a few of today's issues that people face on a day to day basis. Life can be challenging at best, and occasionally we may feel that we no longer want to struggle on our own and need help to come to terms with our problems.
Sometimes we may need a little extra help to make sense of our world, and have the need to talk to someone outside of our family & social circle in a safe environment.
Services
Person- centred approach views the client as their own best authority on their own experience, and views the client as being fully capable of fulfilling their own potential for growth.
A safe space to reflect and help you to explore your own issues, feelings, beliefs, behaviours, and worldview.
So you can become more self-aware and achieve greater independence and cope with current and future problems.
The British Association for Counsellors & Psychotherapy is the professional association for members of the counselling profession in the UK.
A safe space to reflect and help you to explore your own issues, feelings, beliefs, behaviours, and worldview.
So you can become more self-aware and achieve greater independence and cope with current and future problems.
The British Association for Counsellors & Psychotherapy is the professional association for members of the counselling profession in the UK.
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