Within an environment of acceptance, compassion, care, respect, warmth and authenticity, combined with my wide knowledge and experience, you will become able to draw on your own strengths so you can heal and live a life of connection, meaning and purpose. I HAVE HELPED MANY PEOPLE TO OVERCOME ANXIETY, ,D EPRESSION, Trauma, Addictions and LOW SELF-ESTEEM, to LEARN TO REGULATE THEIR EMOTIONS, become more resilient and compassionate AND to BUILD STRONG, INTIMATE AND LOVING RELATIONSHIPS.
I bring a wealth of methods and interventions by combining psychotherapy, philosophy, mindfulness, neuroscience and spirituality to create a highly individualised, encompassing and empowering approach to your healing and transformation. In this journey there are no quick fixes, but working together with your serious commitment and my gentle guidance and support will help you to gain insight into yourself, overcome your difficulties, grow in mind and heart and achieve your potential.
A REVOLUTIONARY, SCIENTIFICALLY EVIDENCED, NON-DRUG, NON-INVASIVE, AND SAFE BRAIN TRAINING THAT CAN BE USED AS A FORM OF TREATMENT TO HELP WITH CONDITIONS - SUCH AS ADHD/ADD, AUTISM, TRAUMA & PTSD, ANXIETY & STRESS, DEPRESSION, VARIOUS BRAIN INJURIES - AS WELL AS TO ENHANCE PERFORMANCE FOR pupils, ACADEMICS, EXECUTIVES, ARTISTS AND ATHLETES BY INCREASING FOCUS, ATTENTION, CONCENTRATION AND MOTIVATION.
I bring a wealth of methods and interventions by combining psychotherapy, philosophy, mindfulness, neuroscience and spirituality to create a highly individualised, encompassing and empowering approach to your healing and transformation. In this journey there are no quick fixes, but working together with your serious commitment and my gentle guidance and support will help you to gain insight into yourself, overcome your difficulties, grow in mind and heart and achieve your potential.
A REVOLUTIONARY, SCIENTIFICALLY EVIDENCED, NON-DRUG, NON-INVASIVE, AND SAFE BRAIN TRAINING THAT CAN BE USED AS A FORM OF TREATMENT TO HELP WITH CONDITIONS - SUCH AS ADHD/ADD, AUTISM, TRAUMA & PTSD, ANXIETY & STRESS, DEPRESSION, VARIOUS BRAIN INJURIES - AS WELL AS TO ENHANCE PERFORMANCE FOR pupils, ACADEMICS, EXECUTIVES, ARTISTS AND ATHLETES BY INCREASING FOCUS, ATTENTION, CONCENTRATION AND MOTIVATION.
Services
I am really honoured that you are considering starting this process of healing and flourishing with me.
In most cases, I will reply to you in kind within three days.
Please note that I do not offer emergency help.
In the event of a crisis or emergency, please contact your GP (out-of-hours contact NHS 24 on 111), attend your local A&E department, or dial 999.
You may also find help, on Breathing Space (0800 83 85 8), the Samaritans (on 08457 90 90 90, 24 hours), Edinburgh Crisis Centre (0808 801 0414), the Mental Health Assessment Service (MHAS an emergency mental health assessment service, available 24 hours a day, seven days a week 0131 537 6000) or SANELine (0300 304 7000, 6 pm --11pm).
In most cases, I will reply to you in kind within three days.
Please note that I do not offer emergency help.
In the event of a crisis or emergency, please contact your GP (out-of-hours contact NHS 24 on 111), attend your local A&E department, or dial 999.
You may also find help, on Breathing Space (0800 83 85 8), the Samaritans (on 08457 90 90 90, 24 hours), Edinburgh Crisis Centre (0808 801 0414), the Mental Health Assessment Service (MHAS an emergency mental health assessment service, available 24 hours a day, seven days a week 0131 537 6000) or SANELine (0300 304 7000, 6 pm --11pm).
Pluralistic psychotherapy is a collaborative and integrative model of psychological therapy that starts from the assumption that it is unlikely that there is a "one size fits all" psychotherapeutic or counselling approach that is suitable for all clients and the varied issues and difficulties that they want to resolve.
In contrast with other psychotherapeutic and counselling approaches that try to "squeeze" the client to fit in their models, pluralistic psychotherapy argues that psychotherapists should be able to use a wide range of different psychotherapy and counselling methods and techniques in order to best serve the needs of their clients.
In contrast with other psychotherapeutic and counselling approaches that try to "squeeze" the client to fit in their models, pluralistic psychotherapy argues that psychotherapists should be able to use a wide range of different psychotherapy and counselling methods and techniques in order to best serve the needs of their clients.
Somatic psychotherapy (from the Greek word, which means body) is a holistic therapeutic approach and interdisciplinary modality of applied somatic psychology that bridges the mind-body dualism and sees mind, body and spirit as being intimately connected.
From a somatic psychotherapy perspective, our emotions, thoughts and beliefs are influenced by, and influence in their turn, our body; the organism interacts and reacts as a whole with the external environment.
Our mind, body and spirit are influenced (positively or negatively) by the food we eat, how well we sleep, the quality of the air we breath, how often we exercise, and the quality of relationships that we had/have with others and the world and nature that surround us.
From a somatic psychotherapy perspective, our emotions, thoughts and beliefs are influenced by, and influence in their turn, our body; the organism interacts and reacts as a whole with the external environment.
Our mind, body and spirit are influenced (positively or negatively) by the food we eat, how well we sleep, the quality of the air we breath, how often we exercise, and the quality of relationships that we had/have with others and the world and nature that surround us.
A REVOLUTIONARY, SCIENTIFICALLY EVIDENCED, NON-DRUG, NON-INVASIVE, AND SAFE BRAIN TRAINING That can be used as A FORM OF TREATMENT to HELP WITH CONDITIONS - SUCH AS ADHD/ADD, AUTISM, TRAUMA & PTSD, ANXIETY & STRESS, DEPRESSION, VARIOUS BRAIN INJURIES - AS WELL AS TO ENHANCE PERFORMANCE for ACADEMICS, EXECUTIVES, ARTISTS AND ATHLETES BY INCREASING FOCUS, ATTENTION, CONCENTRATION AND MOTIVATION.
Whether we are deep asleep or engaged in a very demanding task, our brains always produce a range of electric/electromagnetic waves, which are measured in a unit called Hertz.
Whether we are deep asleep or engaged in a very demanding task, our brains always produce a range of electric/electromagnetic waves, which are measured in a unit called Hertz.
My approach to philosophical coaching draws upon insights and creative methods from ancient philosophical and spiritual traditions, along with techniques from the emerging science of neuroplasticity, with the aim to help you flourish and achieve your fullest potential both personally, professionally as well as spiritually.
The overall goal of philosophical coaching is to help you cultivate your character strengths or virtues - as they are known in philosophy - so that you can grow into a more resilient, fulfilled and contented person.
The overall goal of philosophical coaching is to help you cultivate your character strengths or virtues - as they are known in philosophy - so that you can grow into a more resilient, fulfilled and contented person.
Reviews
Be the first to review The Life Academy Edinburgh-Counselling-Psychotherapy-Coaching.
Write a Review
