There are many reasons for seeking a psychotherapist including depression, trauma, inner conflict, low self-esteem, relationship problems and challenges at work. Perhaps you feel you need to find more meaning and purpose in your life, or perhaps your responsibilities overwhelm you. As a therapist, my role is to listen and accept you as you are. I can attest and support you through your difficulties and together we can talk it through.
You will know that what you say is shared in a safe space and is held in complete confidence. I provide EMDR therapy for the treatment of traumatic memories. This technique relieves distress and 'remaps' negatives thoughts and beliefs we have about ourselves. This can lift depression and anxiety, release addictive and compulsive behaviours, and restore positive self belief and feelings of well being.
Modern life can lead us to lose contact with our inner self. We can become easily caught up in our daily dramas without stopping to pause and ask ourselves what its all about.
You will know that what you say is shared in a safe space and is held in complete confidence. I provide EMDR therapy for the treatment of traumatic memories. This technique relieves distress and 'remaps' negatives thoughts and beliefs we have about ourselves. This can lift depression and anxiety, release addictive and compulsive behaviours, and restore positive self belief and feelings of well being.
Modern life can lead us to lose contact with our inner self. We can become easily caught up in our daily dramas without stopping to pause and ask ourselves what its all about.
Services
I am a fully qualified Jungian Analyst, having completed my training with the Guild of Analytical Psychologists (GAP).
This in-depth analytical psychotherapy training typically takes 7-8 years or longer in the UK.
I am under regular supervision by a senior analytical psychotherapist who is also a member of GAP.
This means that you will be provided with the input of a highly experienced analyst.
I am registered with the UK Council for Psychotherapy (UKCP).
GAP is a member organisation of UKCP and the International Association for Analytical Psychology (IAAP).
This in-depth analytical psychotherapy training typically takes 7-8 years or longer in the UK.
I am under regular supervision by a senior analytical psychotherapist who is also a member of GAP.
This means that you will be provided with the input of a highly experienced analyst.
I am registered with the UK Council for Psychotherapy (UKCP).
GAP is a member organisation of UKCP and the International Association for Analytical Psychology (IAAP).
Psychotherapy training is a minimum of five years of academic study combined with client work and compulsory personal therapy.
When a psychotherapist qualifies he or she will have been trained to Masters level, will have been in weekly personal therapy for five to six years and logged at least 450 hours of supervised client work.
Counsellors begin with a Counselling Certificate and the most common award is a Diploma which takes two to three years.
Many counselling courses require only minimum levels of personal therapy to be undertaken, or none at all in some cases.
When a psychotherapist qualifies he or she will have been trained to Masters level, will have been in weekly personal therapy for five to six years and logged at least 450 hours of supervised client work.
Counsellors begin with a Counselling Certificate and the most common award is a Diploma which takes two to three years.
Many counselling courses require only minimum levels of personal therapy to be undertaken, or none at all in some cases.
A further study was carried out by Christian Roesler in 2013 reviewing various empirical studies demonstrating the effectiveness of the approach.
A paper by Jonathon Shedler published in American Psychologist entitled "The Efficacy of Psychodynamic Psychotherapy" is available for download.
Acceptance and conscious suffering of pain and guilt which enables you to adapt and develop.
Jungian analysis can help most people who have a genuine desire to learn about themselves and are willing and able to commit to regular meetings over a sustained period of time.
A paper by Jonathon Shedler published in American Psychologist entitled "The Efficacy of Psychodynamic Psychotherapy" is available for download.
Acceptance and conscious suffering of pain and guilt which enables you to adapt and develop.
Jungian analysis can help most people who have a genuine desire to learn about themselves and are willing and able to commit to regular meetings over a sustained period of time.
Things were getting to the stage in my life where anxieties over my job, coupled with some long-standing family issues, meant that I was regularly feeling depressed and unable to cope.
Having initially sought help from my GP, I was advised to consider therapy, and my search for something I felt I could relate to and benefit from led me to Gail's website and my first session with her.
I quickly realised that Gail was someone I could completely trust, and fully open up to about my problems and inner most feelings.
Having initially sought help from my GP, I was advised to consider therapy, and my search for something I felt I could relate to and benefit from led me to Gail's website and my first session with her.
I quickly realised that Gail was someone I could completely trust, and fully open up to about my problems and inner most feelings.
I work from my home on Silverdale Road, Earley, Reading, Berkshire and online.
You can find me using Google Maps with this link.
I am easy to get to from the M4 motorway, by rail via Earley Station and on main bus routes.
The best way to contact me is by phone on (0118) 9664826.
I do have an answerphone, but please leave your contact details and I will get back to you as soon as I can.
Alternatively, if you'd prefer to write, you can email me at info@analyticalpsychotherapy.co.uk.
You can find me using Google Maps with this link.
I am easy to get to from the M4 motorway, by rail via Earley Station and on main bus routes.
The best way to contact me is by phone on (0118) 9664826.
I do have an answerphone, but please leave your contact details and I will get back to you as soon as I can.
Alternatively, if you'd prefer to write, you can email me at info@analyticalpsychotherapy.co.uk.
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