Sometimes it can hard to deal with some of the challenges that happen in life and we can lose a sense of who we are. Perhaps you are living with a recent or past loss, trauma or relationship difficulties, or you are feeling anxious and stressed. Together we can gently turn towards your feelings and explore your needs in a safe and professional therapeutic space, where you feel supported.
A period of difficulty (although sometimes painful), can be an opportunity to give yourself the time and space to discover more about you. I offer a warm, safe and supportive therapeutic space where we can explore concerns at your own pace. Together we can create some space in your life for you to value yourself and gain some understanding of your experiences.
Some people contact me wanting to work with a specific issue, whereas others come to counselling wanting space to review where they are and bring some balance back into their life. I believe that, given the right conditions, it is possible to develop new ways of being in the world.
A period of difficulty (although sometimes painful), can be an opportunity to give yourself the time and space to discover more about you. I offer a warm, safe and supportive therapeutic space where we can explore concerns at your own pace. Together we can create some space in your life for you to value yourself and gain some understanding of your experiences.
Some people contact me wanting to work with a specific issue, whereas others come to counselling wanting space to review where they are and bring some balance back into their life. I believe that, given the right conditions, it is possible to develop new ways of being in the world.
Services
My background is teaching music and education, including working with children with additional needs.
I have experience in bereavement counselling and provide one to one counselling at Longfield Hospice for adults who have been bereaved by the death of parents, partners, siblings and children.
My clients also include those with a life-limiting illness and carers of people who have Parkinson's, Dementia and cancer.
I have worked with Southside Family Project, a family support charity, where many of my clients experienced domestic abuse, emotional trauma, depression, anxiety, low self-worth, attachment trauma and relational trauma.
I have experience in bereavement counselling and provide one to one counselling at Longfield Hospice for adults who have been bereaved by the death of parents, partners, siblings and children.
My clients also include those with a life-limiting illness and carers of people who have Parkinson's, Dementia and cancer.
I have worked with Southside Family Project, a family support charity, where many of my clients experienced domestic abuse, emotional trauma, depression, anxiety, low self-worth, attachment trauma and relational trauma.
I understand that finding a therapist that feels right for you is very important and as such I offer a free 30 minute initial session where we can meet to explore what led you to contact me and discuss working together.
I am fully insured and a registered member of the BACP (British Association of Counsellors and Psychotherapists).
I abide by their ethical framework and values and undertake supervision and professional development regularly.
I am fully insured and a registered member of the BACP (British Association of Counsellors and Psychotherapists).
I abide by their ethical framework and values and undertake supervision and professional development regularly.
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