I am a Relationship Therapist and Couples Counsellor working with both couples and individuals Online. Healthy connections to others and to ourselves are vital to our wellbeing - relationships are where we are wounded and are also where we heal and grow. When we recognise our own reactions and feelings, we can take care of our own growth and find ourselves
Sometimes it can hard to deal with some of the challenges that happen in life and we can lose a sense of who we are. Perhaps you are living with a recent or past loss, trauma or relationship difficulties, or you are feeling anxious and stressed. Together we can gently turn towards your feelings and explore your needs in a safe and professional therapeutic
If you are struggling and looking for support, I hope that your journey to wellbeing begins here. I trained at the Karuna Institute and have an MA in Core Process Psychotherapy. Core Process Psychotherapy helps people connect with their body and mind and work towards easing the impact that stress, depression and anxiety can have on them. This combines