In my psychotherapy practice in the Central Lake District I work with individuals and couples and offer professional Supervision. I run a number of workshops in the North of England each year in Family/ Generational Constellations. My approach is a synthesis of Gestalt, Bodywork and Mindful Inquiry and is informed by my work as a Systemic Family Constellations practitioner.
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The approach was first discovered by German psychtherapist and philosopher, Bert Hellinger in the latter part of the last century.
It was first introduced in the UK in the late 90's and has been taken up and developed further by therapists all over the world.
It is an approach that often seems to reach the parts other therapies don't reach.
We can work on our individual difficulties over many years without the change we long for, but to see ourselves as part of a family system with its own culture, values, religious beliefs, and, in particular, its own adaptations to past traumas - which have been transmitted down the generations and are part of us - is an experience and a perspective that can free us to find our own sense of selfhood and true autonomy.
It was first introduced in the UK in the late 90's and has been taken up and developed further by therapists all over the world.
It is an approach that often seems to reach the parts other therapies don't reach.
We can work on our individual difficulties over many years without the change we long for, but to see ourselves as part of a family system with its own culture, values, religious beliefs, and, in particular, its own adaptations to past traumas - which have been transmitted down the generations and are part of us - is an experience and a perspective that can free us to find our own sense of selfhood and true autonomy.
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