If you think you may need counselling or psychotherapy, you are not alone. At times we are all faced with confusing or painful situations, feelings of dissatisfaction, anxiety, stress or depression, painful losses, traumatic or unhappy memories, difficult decisions or the need for change.
I am currrently working online but whether we meet face to face or via Zoom or similar platform, my therapy room is a safe, confidential and supportive space where you can talk about what you are experiencing and how you are feeling without being analysed or judged.This will help you to increase your understanding of yourself and your situation so that you are able to deal with your feelings and identify choices, solutions or changes that you may want to make in your life.
I work with individual adult clients and with couples. We will usually meet weekly. Sessions last for 50 minutes and my fee is 60 per session for individual clients and 75 for couples. Everyone has the capacity to cope with crisis, resolve problems, develop personal insight and make decisions yet having professional support and encouragement when the going gets tough can make a huge difference.
I am currrently working online but whether we meet face to face or via Zoom or similar platform, my therapy room is a safe, confidential and supportive space where you can talk about what you are experiencing and how you are feeling without being analysed or judged.This will help you to increase your understanding of yourself and your situation so that you are able to deal with your feelings and identify choices, solutions or changes that you may want to make in your life.
I work with individual adult clients and with couples. We will usually meet weekly. Sessions last for 50 minutes and my fee is 60 per session for individual clients and 75 for couples. Everyone has the capacity to cope with crisis, resolve problems, develop personal insight and make decisions yet having professional support and encouragement when the going gets tough can make a huge difference.
Services
I first trained as a counsellor, gaining my Diploma in Counselling in 2000.
I went on to train as a Psychotherapist and in 2005 was awarded a Master of Science (MSc) Degree and Clinical Diploma in Integrative Psychotherapy by Middlesex University/Metanoia Institute.
I have since undertaken a supervision qualification and supervise counsellors and psychotherapists, both qualified and in training.
With over 17 years experience, I have worked with a range of clients aged 17 to 70+ in private practice, the voluntary sector and University settings.
I went on to train as a Psychotherapist and in 2005 was awarded a Master of Science (MSc) Degree and Clinical Diploma in Integrative Psychotherapy by Middlesex University/Metanoia Institute.
I have since undertaken a supervision qualification and supervise counsellors and psychotherapists, both qualified and in training.
With over 17 years experience, I have worked with a range of clients aged 17 to 70+ in private practice, the voluntary sector and University settings.
Psychotherapists have undergone extensive training and are qualified at a higher level than counsellors.
However, there is a great deal of overlap between these 'talking therapies' and the skills used are very similar.
Both can help you to deal with problems in a fresh way.
Counselling tends to focus on a specific life problem, while psychotherapy deals with more deep-seated personal issues which may bring about profound changes.
While a psychotherapist is qualified to provide counselling, a counsellor may or may not possess the necessary training and skills to provide psychotherapy.
However, there is a great deal of overlap between these 'talking therapies' and the skills used are very similar.
Both can help you to deal with problems in a fresh way.
Counselling tends to focus on a specific life problem, while psychotherapy deals with more deep-seated personal issues which may bring about profound changes.
While a psychotherapist is qualified to provide counselling, a counsellor may or may not possess the necessary training and skills to provide psychotherapy.
I work with individuals and couples.
With an extensive knowledge of a wide range of theories and approaches, I've worked with clients from a variety of ethnic and cultural backgrounds, presenting with depression, anxiety, self-esteem or relationship problems.
I am also experienced in working with more serious mental health problems including psychosis, schizophrenia and bi-polar disorder.
I do my utmost to keep up to date with current legislation and research relevant to the field of mental health and counselling and to continually improve my knowledge and practice through reading, reflection, supervision and continuous professional development activities.
With an extensive knowledge of a wide range of theories and approaches, I've worked with clients from a variety of ethnic and cultural backgrounds, presenting with depression, anxiety, self-esteem or relationship problems.
I am also experienced in working with more serious mental health problems including psychosis, schizophrenia and bi-polar disorder.
I do my utmost to keep up to date with current legislation and research relevant to the field of mental health and counselling and to continually improve my knowledge and practice through reading, reflection, supervision and continuous professional development activities.
Supervision is a space for support, encouragement, exploration, learning, creativity, challenge and discovery.
It offers an opportunity for growth through the reflective space created by working with a qualified and experienced supervisor.
My aim and responsibility as a supervisor is to promote and facilitate highly competent, ethical practice.
This work is guided by the requirements and frameworks of BACP, UKCP and/or your own professional body.
We will work together to help you to reach your full potential as a professional.
It offers an opportunity for growth through the reflective space created by working with a qualified and experienced supervisor.
My aim and responsibility as a supervisor is to promote and facilitate highly competent, ethical practice.
This work is guided by the requirements and frameworks of BACP, UKCP and/or your own professional body.
We will work together to help you to reach your full potential as a professional.
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