S T E P S
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S T E P S
At Steps, our counselors are highly trained and fully qualified in counselling modalities and will tailor the counselling sessions to meet your needs and goals. We specialise in tranquilliser addiction and withdrawal. Get in touch with us for more details! Counselling sessions begin with assessing your problems, addressing them and then designing a tailored plan that will suit you.

From anxiety counselling to prescription drug withdrawal counselling, come to us for the support you need. STEPS is a user-led community-based mental health organisation providing self help programmes for those suffering from issues such as social anxiety, agoraphobia, panic attacks, anger management, anxiety disorders, depressions and PTSD. Whether you struggle in social situations, are feeling stressed out or suffer from other mental health issues, you can receive on-going support from us.

We'll sit down with you and together plan a course of action to help you deal with your problem. The therapy and support you receive will be arranged to suit your requirements and budget.
Services
Do you suffer from panic attacks/anxiety, depression, etc.? Need help dealing with certain situations?
Realised you need to talk to someone?
Come to STEPS! We'll sit down with you and together we'll work out a course of action to help you with your problem.
He has 30+ years experience in this field and receives supervision regularly.
The programme runs 3 days and evenings per week catering for up to 20 individuals in one-to-one basis and further 6 persons per group therapy.
Its an on-going community service and enables individuals access to emotional support services tailored to each individual's stage of illness and services needed.
Our self-help programme aims to build life skills by giving individuals coping tools to improve emotional resilience and to enhance mental health.
The aim is to enable/empower people with experience of mental health difficulty to recover through an individualised, holistic approach to their emotional health/ well being.
Early intervention is key to improving emotional well-being of vulnerable individuals; this programme aims to prevent self harm/suicide by aiding early intervention of mental distress by providing access to various services that promote emotional well being.
With years of experience in counselling and having worked with different individuals from diverse backgrounds, Steps is your place to go.
From panic attacks/anxiety counselling to prescription drug withdrawal counselling, you can come to us for help and support.
We cater to the needs of individuals in Derry, Strabane, Omagh and Letterkenny and surrounding areas.
Get in touch with us for more details regarding our counselling services.
All the enquiries will be treated in the strictest confidence.
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