People begin therapy for a variety of reasons, from needing support with difficulties they are experiencing and wanting to make changes in their lives, to having a desire to learn more about themselves. Talking to a therapist can help relieve psychological symptoms, generate change and bring about a greater sense of wellbeing. One of the most important steps when starting therapy is finding a therapist with whom you can build a strong supportive relationship.
Counselling can be both a challenging and rewarding journey and it is important that you find a therapist who can support and guide you through the process. To enable you to make an informed choice about whether you would like to start therapy with me, I charge a reduced rate for the initial session. This will give you a sense of my therapeutic approach and whether my style will work for you.
Counselling can be both a challenging and rewarding journey and it is important that you find a therapist who can support and guide you through the process. To enable you to make an informed choice about whether you would like to start therapy with me, I charge a reduced rate for the initial session. This will give you a sense of my therapeutic approach and whether my style will work for you.
Services
Before starting therapy, we will have an initial session to enable us to learn about each other.
This will give us a chance to discuss what is bringing you to therapy, your expectations of the work, and how the process of therapy might progress.
The initial session is also an opportunity for you to get a sense of my theraputic style and decide whether it is right for you.
If you decide you would like to enage in therapy with me, we will talk about what you would like to gain from therapy and discuss a contract that outlines the practicalities of our work going forward.
This will give us a chance to discuss what is bringing you to therapy, your expectations of the work, and how the process of therapy might progress.
The initial session is also an opportunity for you to get a sense of my theraputic style and decide whether it is right for you.
If you decide you would like to enage in therapy with me, we will talk about what you would like to gain from therapy and discuss a contract that outlines the practicalities of our work going forward.
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