I am a Hypnotherapist, Psychotherapist and Counsellor offering Online Therapy and working in Cambridge and Cambridgeshire. How can I help you? Make for positive change in mood, mind, and body. There is the possibility to take a step towards a brighter future. Making an appointment is the start to making permanent change. I am the founder and director of Christina Perritt Practice.
I am NCH and CNHC registered and insured by Balens Specialist Insurance for Health and Wellbeing Professionals and fully DSB checked and certificated. I work out of the centre of Cambridge City serving Cambridge or Cambridgeshire, serving Ely, Newmarket, Bury St Edmond, Huntingdon, Haverhill. Looking forward to hearing from you soon. I'd love to have you visit.
Please call me for a preliminary chat to discuss how I can help you and how we can work together.
I am NCH and CNHC registered and insured by Balens Specialist Insurance for Health and Wellbeing Professionals and fully DSB checked and certificated. I work out of the centre of Cambridge City serving Cambridge or Cambridgeshire, serving Ely, Newmarket, Bury St Edmond, Huntingdon, Haverhill. Looking forward to hearing from you soon. I'd love to have you visit.
Please call me for a preliminary chat to discuss how I can help you and how we can work together.
Services
I am a member of the NCH (National Council for Hypnotherapists) who regulate the highest standards of ethical and professional training.
I am also a member of CNHC (Complimentary and Natural Healthcare Council) who regulate the quality of practitioners to protect the public.
I am fully insured with Balens and DSB checked.
All sessions are strictly confidential.
My background is in the Arts, so my natural ability to problem solve and to think creatively is the perfect resource for this sort of change work.
I am also a member of CNHC (Complimentary and Natural Healthcare Council) who regulate the quality of practitioners to protect the public.
I am fully insured with Balens and DSB checked.
All sessions are strictly confidential.
My background is in the Arts, so my natural ability to problem solve and to think creatively is the perfect resource for this sort of change work.
You can improve your sleep, improve your overall health, become a nicer person to be around, and look better!
Anxiety is high now because of the way that we are living.
People don't get the chance to properly relax and take breaks as there's always something more that could be done or some messages awaiting your reply.
There's a huge emphasis on trying to do more.
Even play and fun things can provide stress with tickets, flights and all the organization that an outing or a holiday entails.
Worry and panic can stop you from sleeping and cause you to make mistakes, making you more accident-prone.
Anxiety is high now because of the way that we are living.
People don't get the chance to properly relax and take breaks as there's always something more that could be done or some messages awaiting your reply.
There's a huge emphasis on trying to do more.
Even play and fun things can provide stress with tickets, flights and all the organization that an outing or a holiday entails.
Worry and panic can stop you from sleeping and cause you to make mistakes, making you more accident-prone.
Panic Attacks can be frightening as they are characterised by heart pounding and shallow breathing.
There can be a great deal of worry that another panic attack may occur and this in itself can cause paranoia.
I use techniques such as Hypnotherapy, Havening Techniques, EMDR EFT and NLP to reduce the fear and overwhelm.
I can enable clients by teaching them techniques to use between sessions in order to handle attacks until such time as they become a thing of the past.
Often panic attacks may be accompanied by Anxiety and/or Depression both of which I am specialised in dealing with.
There can be a great deal of worry that another panic attack may occur and this in itself can cause paranoia.
I use techniques such as Hypnotherapy, Havening Techniques, EMDR EFT and NLP to reduce the fear and overwhelm.
I can enable clients by teaching them techniques to use between sessions in order to handle attacks until such time as they become a thing of the past.
Often panic attacks may be accompanied by Anxiety and/or Depression both of which I am specialised in dealing with.
Considered to be more painful than physical pain, emotional pain is not to be taken lightly or brushed off with a "get on with it" attitude.
You may feel trapped or be simply putting on a bright face.
If you've found yourself in this difficult place there are solutions in Hypnotherapy, EMDR, NLP, EFT and Counselling that can help you to shift out of it.
Depression is not your fault or anyone else's.
If it's to do with a relationship, (family, partner, work) it is not within your power to change the other person, but what you can do is to empower yourself and make positive change yourself.
You may feel trapped or be simply putting on a bright face.
If you've found yourself in this difficult place there are solutions in Hypnotherapy, EMDR, NLP, EFT and Counselling that can help you to shift out of it.
Depression is not your fault or anyone else's.
If it's to do with a relationship, (family, partner, work) it is not within your power to change the other person, but what you can do is to empower yourself and make positive change yourself.
If you want to see whether you may be suffering from Depression, check the list below.
Please don't hesitate to get in touch, either phone if you feel up to it or send me an email.
Christina m. 07764 574876 e. christinaperritt9@gmail.com.
You can either live with it, and it can go on for years or address it and find out what's causing it.
Helping clients to see things more clearly is the first step to recovery as situations can become overwhelming and change or resolution may appear impossible.
Please don't hesitate to get in touch, either phone if you feel up to it or send me an email.
Christina m. 07764 574876 e. christinaperritt9@gmail.com.
You can either live with it, and it can go on for years or address it and find out what's causing it.
Helping clients to see things more clearly is the first step to recovery as situations can become overwhelming and change or resolution may appear impossible.
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