Psychotherapy and counselling are talking therapies where the confidential therapeutic relationship provides a framework in which to explore difficulties and support change. Psychotherapy offers a reflective space where you can discover your inner strengths and develop your capacity to recover and grow emotionally, both personally and in your relationships
Feelings, thoughts and patterns of behaviour can be affected by unconscious motivations and reactions which can emerge and be explored in counselling and psychotherapy. Reactions to the therapist and to the therapy can indicate past ways of relating and provide an opportunity for exploration. The process of counselling and psychotherapy helps you to
We offer quick response and flexible daytime, evening and weekend appointments to suit your needs. The length of therapy will be determined by a client's needs and can be for as short or as long a period as required. Aberdeen Counselling Practice provides counselling for individuals, couples and corporate clients in a safe, confidential environment