It has been a tough time for those wanting face to face therapy sessions but unable to do so due to the restrictions. Your therapist will advise both day and time for your session. Your therapist will also advise of any precautions you need to take when coming in to the office. PAC is a registered charity based in Carlisle, Cumbria that provides free
Anxiety Depression Feeling Sad Relationships Stress Addiction Abuse and other emotional difficulties. The Cumbria Counselling Group are continuing to work through the emergency offering support at this difficult time. We are experienced in working by on-line video and telephone, and to protect the community can offer this service for the foreseeable
Counselling can help you in times of distress to work through things and feel better, manage your life and relationships, and make decisions. I draw on a lifetime of training, skills and knowledge with a holistic approach in a way which is tuned to, and unique for, each individual person that I am working with. Have a look around the website and feel
In my psychotherapy practice in the Central Lake District I work with individuals and couples and offer professional Supervision. I run a number of workshops in the North of England each year in Family/ Generational Constellations. My approach is a synthesis of Gestalt, Bodywork and Mindful Inquiry and is informed by my work as a Systemic Family Constellations
Counselling can help you find a way forward through all sorts of things: major life-events, difficulties in personal or professional relationships, and traumatic or painful issues from the past. It can also help in less acute situations: if you just don't feel right, have niggling dissatisfactions with life, or want to take some time for your own personal