I am a fully qualified therapist offering private, one-to-one sessions either online (via Zoom) or in-person at The Albany Centre in St. Albans, Hertfordshire. I offer clients a warm and understanding environment in which they can feel free to discuss concerns and issues about their life.
I believe we can all benefit from making time and space in our
I am an counsellor and th.erapist with over 20 years experience and have practices in the City of London and in St Albans, Hertfordshire. I am a BACP Senior Accredited Counsellor and Supervisor, a Member of the BACP Coaching Division and a UKRC Registered Independent Counsellor and accredited alcohol counsellor. Having spent many years working in corporate
Stress appears to be the common feature in most people who come to my office; whether a cause or consequence, stress can take a significant toll on the body (hindering the immune system and debilitating vital biological systems) as well as the mind - often comes attached to feelings of helplessness and uncontrolled spiralling. In its natural context