I am a registered therapist (NCHP - National College of Hypnosis & Psychotherapy), offering Hypnotherapy and Psychotherapy, living and working in Shropshire. I offer the following services from three centres - Shrewsbury, Bridgnorth and Oswestry. Counselling is part of my training and helps to uncover old or unhelpful thoughts and experiences. Psychotherapy is understanding how the feelings and emotions interact and creating more useful ways of thinking.
Both of these therapies can be deepened when used alongside hypnotherapy. We find inner confidence in relaxation, but I offer each separately if preferred. Hypnotherapy is not quite what you see on stage, at no time are you unconscious - just very deeply comfortable. Changes don t come easily just by telling ourselves we want to change. We need to picture them, feel them, be ready for them and that is where learning to be relaxed can help most.
The pictures you carry are what you create biochemistry with - hypnotherapy works by allowing you to welcome positive images and overcome the unconscious negative one.
Both of these therapies can be deepened when used alongside hypnotherapy. We find inner confidence in relaxation, but I offer each separately if preferred. Hypnotherapy is not quite what you see on stage, at no time are you unconscious - just very deeply comfortable. Changes don t come easily just by telling ourselves we want to change. We need to picture them, feel them, be ready for them and that is where learning to be relaxed can help most.
The pictures you carry are what you create biochemistry with - hypnotherapy works by allowing you to welcome positive images and overcome the unconscious negative one.
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