Choose change and let me help you move towards a happier, healthier and more successful life. I am a trained and certified Clinical Hypnotherapist and Psychotherapist, and advanced BWRT Practitioner. I specialise in anxiety, panic attacks, stress, confidence, self-esteem, IBS, Fibromyalgia, relationship issues and sports performance. I am also trained in EMDR and a registered practitioner of the BLAST Technique (Bi-Lateral and Analysis Stimulation Treatment).
I use a number of psychotherapy techniques such as cognitive behavioural hypnotherapy, BWRT, hypnotherapy, mindfulness, and NLP to help people address the problems in their lives. I am a registered BWRT practitioner. I am registered with the Association for Professional Hypnosis and Psychotherapy (APHP) and a member of the Terence Watts BWRT Institute.
Clinical Hypnotherapy & Psychotherapy Practice near Meopham, Kent providing friendly and confidential therapy in a relaxed and supportive environment. Hypnotherapy and Psychotherapy can help adults and children with issues such as anxiety, confidence, low self esteem, fears & phobias including exam and driving fears, unwanted habits, stress, panic attacks, sports performance, achievement of goals, weight loss, IBS, Fibromyalgia and pain management.
I use a number of psychotherapy techniques such as cognitive behavioural hypnotherapy, BWRT, hypnotherapy, mindfulness, and NLP to help people address the problems in their lives. I am a registered BWRT practitioner. I am registered with the Association for Professional Hypnosis and Psychotherapy (APHP) and a member of the Terence Watts BWRT Institute.
Clinical Hypnotherapy & Psychotherapy Practice near Meopham, Kent providing friendly and confidential therapy in a relaxed and supportive environment. Hypnotherapy and Psychotherapy can help adults and children with issues such as anxiety, confidence, low self esteem, fears & phobias including exam and driving fears, unwanted habits, stress, panic attacks, sports performance, achievement of goals, weight loss, IBS, Fibromyalgia and pain management.
Services
I run a professional and friendly practice near Meopham, Kent and I am dedicated to helping you to achieve the change you want.
I have always had a keen interest in people and their responses to everyday life and helping my clients overcome their difficulties truly matters to me and is something I feel very passionate about.
I use either BWRT or a combination of psychotherapy techniques such as CBT, mindfulness, NLP and the BLAST Technique together with hypnotherapy to help people address the problems in their lives.
I have always had a keen interest in people and their responses to everyday life and helping my clients overcome their difficulties truly matters to me and is something I feel very passionate about.
I use either BWRT or a combination of psychotherapy techniques such as CBT, mindfulness, NLP and the BLAST Technique together with hypnotherapy to help people address the problems in their lives.
Modern lifestyles can be stressful, cause unwanted anxiety and sometimes trigger panic attacks.
Everybody deals with some level of stress or anxiety in their life, avoiding problems rather than facing them can make them worse, sometimes to the expense of your health.
When stress or anxiety becomes overwhelming, interferes with your everyday life or produces physical symptoms, its time to seek help.
Using a combination of therapy techniques together with hypnotherapy, we can work to resolve your difficulties and overcome problems, so you can get back to enjoying life and doing what you want to do.
Everybody deals with some level of stress or anxiety in their life, avoiding problems rather than facing them can make them worse, sometimes to the expense of your health.
When stress or anxiety becomes overwhelming, interferes with your everyday life or produces physical symptoms, its time to seek help.
Using a combination of therapy techniques together with hypnotherapy, we can work to resolve your difficulties and overcome problems, so you can get back to enjoying life and doing what you want to do.
Irritable Bowel Syndrome, IBS, is a common and sometimes debilitating condition of the digestive system, which causes stomach cramps, bloating, wind, diarrhoea and or constipation.
The cause of it is unknown and the symptoms can vary in severity from person to person.
To help manage the symptoms of IBS it can often help to make changes in your diet & lifestyle.
IBS can effect your everyday life whether that is school, work or just leaving the house, hypnotherapy can lessen your anxiety and reduce your symptoms so all you have to do is enjoy your day - not worry about locating the nearest restroom.
The cause of it is unknown and the symptoms can vary in severity from person to person.
To help manage the symptoms of IBS it can often help to make changes in your diet & lifestyle.
IBS can effect your everyday life whether that is school, work or just leaving the house, hypnotherapy can lessen your anxiety and reduce your symptoms so all you have to do is enjoy your day - not worry about locating the nearest restroom.
Hypnotherapy has been found to have a positive effect on reactive depression.
The sort of depression that has been triggered by circumstances in life such as job or money worries, loneliness or big life events such as a breakdown of a relationship or ill health.
Most people go through periods of life where they feel down, but depression is where people feel sad for a sustained length of time, the feeling continuing sometimes for weeks or months rather than a few days.
It can be hard to see a way out when you are feeling helpless, exhausted and without hope.
The sort of depression that has been triggered by circumstances in life such as job or money worries, loneliness or big life events such as a breakdown of a relationship or ill health.
Most people go through periods of life where they feel down, but depression is where people feel sad for a sustained length of time, the feeling continuing sometimes for weeks or months rather than a few days.
It can be hard to see a way out when you are feeling helpless, exhausted and without hope.
Fears or a phobia can be caused by an event, a circumstance, or you may not even know how it came about, but it can be something that you have suffered with all your life.
If the issue is connected to something that could possibly be encountered in your daily life, or is something you need to do for yourself or your loved ones, it can have a huge impact.
Fears and phobias can cause you to feel immense distress or upset, leave you frozen and unable to do what you need to do or prevent you from doing what you want to do.
If the issue is connected to something that could possibly be encountered in your daily life, or is something you need to do for yourself or your loved ones, it can have a huge impact.
Fears and phobias can cause you to feel immense distress or upset, leave you frozen and unable to do what you need to do or prevent you from doing what you want to do.
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